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Top 13 Fennel Oil Benefits, Uses, Recipes & Side Effects

Skin Care (2)

In Fennel oil, Fennel is a perennial, with pleasant-smelling herb along with yellow flowers. It is a Mediterranean root but is now found all over the world.

Dried fennel seeds are used in cooking as an anise-flavoured spice. But don’t mix fennel with anise; though they look similar, they are not the same.

Benefits of Fennel Oil

Applying fennel seeds topically will give your skin a direct source of iron, copper, potassium, and zinc so you can battle one seed at a time against your ageing and tinting needs.

There are numerous benefits of fennel oil, Let’s discuss them below.

We’ll Cover:

  1. Incredible for Skincare
  2. Anti-Cellulite Effects
  3. For Oily Skin
  4. Mature Skin
  5. Tones Your Skin
  6. Prevents Acne
  7. Strengthens Hair
  8. Stimulates Hair Growth[ps2id id=’skin’ target=”/]
  9. Fights Oxidative Stress
  10. Moisturizes the Hair
  11. Cleanses the Scalp
  12. Facial Toner, Soother & Cleanser
  13. Side Effects of Fennel Oil

1. Incredible for Skincare

The benefits of fennel oil for skin are amazing for s[ps2id id=’effect’ target=”/]kincare. It is a very special face oil that can be used as an ace in anti-ageing skincare and at the same time toning.

A tonic for mature or sluggish skins and a soother and cleanser for oily skin. Fennel is a natural skincare all-rounder.

2. Anti-Cellulite Effects[ps2id id=’sooth’ target=”/]

Fennel seed oil massage over thighs and hips in a carrier oil, and gently rubbed in with a Body Massage brush. It helps to reduce the effects of ‘orange peel’ skin.

3. Facial Toner, Soother & Cleanser

Incredible For Skin

Fennel has moderate astringent properties and is a phy[ps2id id=’oily’ target=”/]sical calming tonic in combination with Carrier Oils and complementary essential oils such as citrus, juniper or myrtle.

As can be seen from the phytochemicals above, fennel seed oil contains also plant-derived chemicals that can penetrate the skin and work more than skin deep.

4. For Oily Skin

Fennel seeds are good for oily and acne-prone skin types since they can absorb dirt and bacteria that often cause oil accumulation and breakouts.[ps2id id=’mature’ target=”/]

It contains Vitamins A, E and C which for dark spots and wrinkles is an awesome combination.

Fennel seed oil for oily skin form works in combination with the skin‘s oils to brighten sluggish oily skin rather than stripping it from sebum.[ps2id id=’toner’ target=”/]

5. Mature Skin

Fennel seed oil‘s antioxidant properties help to age the skin counter.

6. Tones Your Skin

Fennel seed oil is just perfect for your skin due to its antimicrobial properties.

Mixing up fennel seeds with boiling water an[ps2id id=’acne’ target=”/]d then apply it on your face directly can tone your skin and make you look younger.

After 30 mints, when it cools down, you can apply fennel seed oil for moisturizing your skin too. This can improve your skin’s texture.

7. Prevents Acne

Acne is a chronic skin disorder that causes pimples and spots on your face.[ps2id id=’hair’ target=”/]

If you are suffering from this condition, just apply fennel seed oil on the affected area every night, before sleeping.


Its daily use can help you get rid of stubborn acne. It works in this regard due to its anti-bacterial and antioxidant properties.

8. Fennel Seed Oil to the Hair[ps2id id=’strengh’ target=”/]

Fennel seeds oil is loaded with 80 plus vitamins and minerals that you wouldn’t get from your average vegetable. This is an excellent remedy for many Hair and Scalp Conditions.

8. Strengthens Hair

Our bodies tell us if there’s something not right inside.

For example, when our hormones are not balanced or lack of certain nutrients, our skin and hair will let us know instantly.

Beauty Hair

Weak, damaged hair and fall outs are a sign of nutrient deficiency. This concludes that our body is lacking in vitamins and minerals like magnesium, calcium, iron, among others.[ps2id id=’growth’ target=”/]

Fennel seeds are rich in vitamin C, calcium, phosphorus, magnesium, and iron, which is why many are using their extract for preventing hair loss.

However, it helps to strengthen the follicles by bringing nutrition to the scalp.

9. Stimulates Hair Growth

Stimulates Hair Growth Free radicals are toxic to your hair.

Without enough requirement of antioxidants [ps2id id=’stress’ target=”/]in the body, free radicals can cause oxidative stress, which holds up hair growth and causes thinning.

Hair Care (1)

Fennel seeds are packed with antioxidants, as well as nutrients like pantothenic acid, iron, molybdenum, copper, folate, iron, and niacin that stimulate hair growth.

10. Fights Oxidative Stress

Approximately 15% of Fennel’s nutritional value is made up of vitamin C, making it a very potent antioxidant.

Vitamin C is also known as an electron donor, which helps to prevent oxidative damage caused by the imbalance of free radical levels in our body.

Oxidative stress can manifest as a result of rapid ageing in a variety of ways, from breakage to hair loss.[ps2id id=’mois’ target=”/]

The only way to counter this is to use vitamin C-containing products, such as the Otway Following-Sun Hair Mask.

After a day in the sun, the Fennel extract in this hair mask will help clear the hair and scalp of free radicals.

11. Moisturizes the Hair

Most customers make the mistake of overloading protein into the hair to keep it looking bright and clean.

But nothing could be any more than the truth. We know our hair strands have no natural lubrication, so they depend on the oil produced in the roots to keep them looking shiny and nourished.[ps2id id=’scalp’ target=”/]

Protein overabundance can throw off the hair and scalp’s natural pH balance, resulting in hygral fatigue and dry scalp.

Fennel’s Antioxidants and antimicrobial properties tone the hair and scalp, removing them from dry elements, including protein buildup.

12. Cleanses the Scalp

Fennel oil for hair effectively inhibits the growth of a wide range of bacteria and fungi, according to research.

Due to its acetone, ethanol, n-butanol and ether conte[ps2id id=’side’ target=”/]nt, fennel extract is best for treating conditions like dandruff and eczema and calming the irritated scalp.

People with sensitive skin would benefit from using Oway Soothing Remedy Spot Treatment for its healing and moisturizing properties.

13. Side Effects of Fennel Oil

Fennel is generally considered safe and non-irritating, but fennel volatile oil is usually recognized as safe. however pregnant women and young children should avoid using it because it can affect estrogen levels.
I also want to say that the organic element referred to as trans anethole boosts the assembly of the estrogen hormone.
This might be harmful to pregnant women and ladies with carcinoma, uterine cancer or tumours. If an excessive amount of is consumed, it’s going to cause convulsions, hallucinations and mental imbalance.
People with epilepsy should not use fennel oil because it may induce nausea and vomiting.

Final Thoughts:

1. Fennel volatile oil, distilled from the fennel plant, has been shown to heal wounds, reduce and stop spasms within the gut, contain antioxidant and antimicrobial characteristics, relieve gas and constipation, treat digestive issues, and aid in weight loss.
2. You can rub in on your stomach or rock bottom of your feet to for digestive relief.
3. Place one drop of fennel volatile oil on your toothbrush when brushing to assist fight appetite cravings and supply antimicrobial benefits for the gums.
4. Add one to 2 drops during a glass of warm water or chamomile tea for indigestion.
5. For relaxation, combine one drop of fennel volatile oil with one to 2 drops of Lavender Oil and a carrier oil, and rub on your neck, chest and cup your hands over your mouth while taking slow, deep breaths.


Top 13 Fennel Oil Benefits, Uses, Recipes & Side Effects
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Top 13 Fennel Oil Benefits, Uses, Recipes & Side Effects
Fennel is a perennial, with pleasant-smelling herb along with yellow flowers. It is a Mediterranean root but is now found all over the world. Dried fennel seeds are used in cooking as an anise-flavoured spice. But don't mix fennel with anise; though they look similar, they are not the same.
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“Our ultimate goal is not to be the largest essential oil company; it is to positively impact the lives of as many people as humanly possible. Ultimately, we feel this is possible only by providing our customers with an exceptional experience that keeps them coming back. By selling such a high quality & 100% Pure product at an affordable price, we not only positively affect the lives of our customers, but it also gives us the financial means by which we can help those who are less fortunate to live a happier, healthier, and more productive life.” – Najam Mazari CEO Chiltan Pure.

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