Hair loss is a common problem nowadays. As hair is regarded as an asset that enhances one’s physical appearance, balding or thinning hair is a problem that many want to correct as soon as possible.
Some of the common factors contributing to thinning hair are excessive physical or emotional stress, hormonal imbalances, nutritional deficiencies, pollution, allergies, use of wrong hair care products, poor hair care routine, and heredity.
All it takes is regular care and some handy tips that will set it right. Check out the tips mentioned below to make your hair long and thick – just Like & Comment!
Regular protein treatment is essential to enjoy stronger and thicker hair. For a protein hair treatment, the best ingredient is eggs.Take one or two eggs, depending on the length of your hair, and beat it properly. Apply the egg on wet hair and allow it to sit for about 30 minutes. Wash your hair with lukewarm water and shampoo. You can use this protein treatment once or twice a week.Another option is to mix together one egg yolk, one tablespoon of a hair oil of your choice and two tablespoons of water. Use this mixture to massage your scalp thoroughly. Follow this remedy once a week to enjoy thicker hair.
2. Use Chemical-Free Hair Products
Many products in the market promise thicker hair, but not all of them are effective. You need to check for the ingredients and avoid products that contain harmful chemicals – as they will only hamper hair growth.
Chemicals such as sodium lauryl sulfate, silicones, and parabens are a big no-no. Instead, use products that contain fewer chemicals and more of natural extracts like aloe vera, almonds, citrus fruits, etc.
3. Olive Oil
Olive Oil will also add body to your hair. Plus, it will help soften and strengthen your tresses.
Massage your hair and scalp with warm olive oil and leave it on for at least 30 to 45 minutes. Rinse it out thoroughly and wash your hair using a mild shampoo. You can also leave the oil on your hair overnight and then shampoo your hair the next morning.
Another option is to mix olive oil with some honey and apply the mixture on your hair. Leave it on for at least 30 minutes and then wash your hair.
Use either or these remedies once or twice a week.
Avocada Oil can also be used to get thicker hair as it moisturizes and adds body to your hair. Plus, the vitamin E in this fruit contributes to the overall health of the hair shaft.
Make a mixture of one mashed avocado, one mashed banana and one tablespoon of Olive Oil. Massage it on your scalp and leave the mixture on your hair for about 30 minutes so that the nutrients are absorbed by the scalp. Finally, rinse it out and shampoo your hair.
You can also make a hydrating hair mask by mixing two tablespoons of wheatgerm oil with half of a ripe mashed avocado. Apply this hair mask on freshly shampooed hair and allow it to sit for at least 20 minutes. Rinse your hair thoroughly and then shampoo your hair.
Use either of these avocado hair masks once a week.
5. Castor Oil
Massaging your scalp regularly with cold-pressed castor oil is one of the easiest ways to get thicker hair naturally. Due to its high viscosity, it coats the hair thoroughly and protects against hair fall. Plus, being high in vitamin E and fatty acids, it promote hair growth.
- Heat a mixture of equal parts of castor oil and coconut oil. Simply using castor oil will also work but it tends to be too thick.
- Apply it on your head and scalp and massage in circular motions.
- Comb your hair to distribute the oil throughout your hair and remove tangles.
- Cover your hair with a towel moistened with warm water.
- Leave it on for at least one hour and then shampoo your hair as usual.
- Follow this remedy once a week to enjoy lustrous and thick hair.
6. Aloe Vera
Another very popular ingredient that can be used to enjoy thicker hair is aloe vera, thanks to its moisturizing quality. It will also help restore the pH balance of the scalp.
Extract the gel from one or two aloe vera leaves and rub the gel onto your scalp. Allow it to sit for 30 minutes before rinsing your hair with lukewarm water. Do this once once or twice a week on a regular basis.
Another option is mix two teaspoons of coconut milk in fresh aloe vera gel and apply it to your scalp. Leave it on for about half an hour before rinsing it off and shampooing your hair. Repeat once or twice a week.
You can also consume one tablespoon of aloe vera juice daily on an empty stomach to enjoy better hair growth and overall health.
7. Henna Leaves
Another easy way to get thicker hair naturally is to apply henna. Henna leaves will give your hair a rich natural color and make it thicker, softer and less prone to breakage .
Grind a handful of fresh henna leaves with a little water to make a fine paste. Let it sit for two hours and then apply it to your hair. Cover your hair with a shower cap. After a few hours, wash your hair thoroughly and shampoo your hair.
Another option is to mix sufficient water in henna powder to make a paste with a yogurt-like consistency. Instead of plain water, you can also use green tea for better conditioning. Keep the henna paste aside overnight. The next day, add one raw egg and two teaspoons of lemon juice to this mixture. Apply it to your hair and leave it on until it dries completely. Finally, wash it off and shampoo your hair.
Note: Make sure to wear your gloves when using henna and apply the paste using a hair brush to avoid staining.
8. Healthy Diet
A healthy diet rich in protein and various vitamins and minerals is an essential prerequisite for healthy and thicker hair. Protein and B vitamins, in particular, thicker and longer hair.
So, include more milk, eggs, Greek yogurt (has more protein than the regular yogurt), poultry, fatty fish, beans, legumes, nuts, seeds, whole grains, and fresh green vegetables in your diet.
Follow these remedies religiously and you will notice improvement in your hair texture and thickness in a matter of weeks.
9. Orange puree
The vitamin C, pectin, and acid in oranges can help a person’s hair in a few different ways.
The vitamins and nutrients may improve hair’s natural luster, which makes the hair appear thicker.
The acid in oranges helps break apart residue left from hair products. These residues may interfere with hair growth. Unlike some of the other treatments, orange puree has a pleasant scent that makes the treatment more enjoyable.
A person can use orange puree as a hair treatment by blending fresh oranges then massaging the puree into the hair and scalp. Leave the puree on the hair for about 1 hour before rinsing it out.
Some people like to use a light conditioner to rehydrate their hair following an orange puree treatment.
It is important to remember that the results of natural treatments will vary depending on the individual. In many cases, natural remedies for thin hair have not been well-studied, and there are no scientifically-proven results.
People with allergies should use caution and common sense, as rubbing an allergen on the scalp may trigger an allergic reaction.
People who experience a sudden or unexplained hair loss or thinning should talk to their doctor, as there may be an underlying medical reason for the hair loss.
In most cases, natural home remedies are low cost and low risk and may be worth trying.
There is an excellent selection online with thousands of customer reviews if you want to buy olive oil, aloe gel, or caster oil.