Lavender Essential Oil:
Lavender Oil is the oil extracted from these old herbaceous plant called Lavandula angustifolia, mostly known as lavender. This plant is an evergreen plant mostly used for its essential oil in the world.
Lavender is a multipurpose oil. It is purported to have anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial and antimicrobial properties, as well as antispasmodic, analgesic, detoxifying, hypotensive, and sedative effects.
It is been used by people for around 2500 years. It is an important part of natural remedies. Lavender plant is found in the oceanic atmosphere with tropical, rocky, sandy terrain.
Lavender is present in the Mediterranean region, Europe, Africa, the canary islands, the middle east, and India.
The word “lavender” is considered to be derived from the Latin word “lavare”, which means “to wash” since lavender oil benefits were mostly used in baths and laundry due to its specific aromatic properties.
With a calming and emotional aroma, this oil is used for relaxing effects on your body. According to some historic scripts, lavender essential oil purposes range from medicinal to religious.
It has been used to clean cuts, soothe skin irritations, and bruises. There are some other ancient uses of lavender oil such as mummification and Egyptians used it as a perfumer, while Romans used this plant only for bathing purposes or in culinary.
What do you use Lavender Essential Oil for?
- As an important Ingredient in Products
- Salts, Ointments, and Balms
- How do I use lavender oil on my hair?
- Bath and Body Care Products
- Treating Fungal Infections
- For your Hair Care
- Anxiety Disorder and Related Conditions
- Treat Premenstrual Emotional Symptoms
- How to use Lavender Essential Oil?
- Benefits in your Everyday Life
It is one of the most famous and versatile essential oils, which is used as an important part of aromatherapy.
It has some important properties which make it so useful in aromatherapy such as, treating anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.
A French scientist, Dr Rene Gattefosse, was the first to discover the therapeutic effects of this oil in a laboratory accident. His hand was severely burned and he immediately immersed it into a bowl of liquid sitting on a table near him.
The liquid was this Oil. He experienced instant relief from pain and noticed that his hand healed without any heavy scarring.
In some oil practices, the lavender essential oil is one multipurpose oil. It is considered to have anti-inflammatory, antifungal, anti-depressant, antiseptic, antibacterial, and antimicrobial properties. But it does not just end here.
According to some recent studies it proved that oil is also good in antispasmodic, analgesic, detoxifying, hypotensive, and sedative effects. And these all mentioned properties make it the king of essential oils.
Make sure you buy blended oils from a trustworthy source and never take any essential oils internally unless you are under the care of a licensed professional. A must-have for every home is the magic and power of lavender.
Great ideas are revealed about the therapeutic use of oil today to improve strength and well-being in everyday life, as well as practical advice on the cultivation, drying and mixing of lavender with other oils to make synergistic mixtures.
Towards the end, the chapter entitled Probabilities and Purposes offers other original ideas for using lavender.
It is an essential oil, it needs a carrier oils (also known as vegetable oils) to be diluted with essential oils are never to be applied directly on your skin
These can irritate your skin in numerous ways but when carrier oils are involved you can use them to get the best results with those amazing properties of lavender essential oil.
Carrier Oil for Lavender Essential Oil:
When carrier oils are concerned there are numerous carrier oils you can use with lavender oil benefits when this oil diluted with essential oil will give its amazing benefits, such as coconut oil and sweet almond oil both work well as a carrier oil for lavender essential oil.
These oils are diluted with lavender oil for massage and relax your body by removing all those aches and discomfort. Apricot kernel oil when diluted with lavender essential oil can be used to massage your body and remove any inflammatory issues you have.
Flaxseed oil works well in removing pains due to inflammation when diluted with lavender essential oil.
Borage seed oil is rich in gamma-linolenic fatty acid, this helps in reducing inflammation in your body when diluted with lavender essential oil. So, there are numerous options to choose for a carrier oil.
You can choose on your purpose and requirements, every carrier oil enhances some properties of essential oil. It is mostly diluted with coconut oil in aromatherapy.
How Lavender Essential Oil is Extracted?
It is extracted its distillation is the main process that helps in determining the oil’s value. It is a fact that temperature and pressure.
When applied to the lavender extract in the distillation process, can alter the structure of lipid molecules of lavender essential oil, which is responsible for deviation in aroma and quality of lavender essential oil.
If these oil molecules come in contact with free water molecules during the pre-heating stage of the distillation process, the efficiency of extraction and quality both can be reduced.
The highest quality essential oil is mostly extracted by steam distilling of only fresh lavender flowers and no other part is involved in this distillation.
It is considered that the first distillation produces oil of the highest quality. The second distillation produces oil of a pale amber coloured with a strong scent that is less in quality than the first distillation.
So, it is advised that when you go for buying a lavender essential oil, get to know the whole extraction process from the fields where lavender plants are harvested to the bottle of the final product, which you are going to buy.
How to Store Essential Oils?
When dealing with essential oils, bottles are the best choice. Bottles are considered to be a suitable method to store any item that occurs in a liquid state. Prized and expensive essential oils must be preserved in bottles but not every bottle could be useful.
Essential oil bottles are not like other oil bottles. Essential oil is expensive and requires to be preserved with all the carefulness.
To protect essential oil from declining and to keep its perfumed characteristics, they should preferably be kept in either amber or cobalt blue glass bottles.
These bottles are chiefly used to keep essential oils because they have dark glass that limits sunlight from forming inside.
Amber glass and cobalt blue glass bottles are mostly used to preserve essential oil and are the most suitable options. Cobalt blue bottles are more costly than the amber-coloured bottle.
Do not go for clear glass bottles when you are looking for essential oil. You may find some dealers selling essential oil in aluminium bottles; they can also work well if the interior of the bottle is lined.
Essential oils bottles are accessible in multiple dimensions to fulfil the required needs and desires of the buyers. They usually come in 5ml, 10ml as well as 15ml.
But, costly essential oils are available in size as tiny as 2ml. Keeping essential oil bottles exposed in the open is dangerous as they may fall and break down. In such scenarios, wooden boxes are a good call to preserve essential oils.
People put essential oil at work for multiple individual purposes. Essential oils are quite easy to use and have healing benefits.
They are usually used for easy aromatherapy, steam inhalation that can aid with cold and flu, massage that supports in harmonizing the body and triggering deceased cells, also in room freshening or bath.
Things you Need to Remember:
- Essential oils should also be kept in a cool, shady location when not in usage.
- Evade buying essential oils in plastic bottles as the essential oil can liquefy the plastic.
- Evade buying essential oils that are not therapeutic rank (synthetic types are not worthy).
- Wooden boxes or padded cases can be used to preserve essential oils.
- Evade oils that are sold in clear glass bottles as the clear glass can let sunlight pass in that can harm the essential oils.
- Read the safety information for the essential oils you want to practice in your routine.
Make sure to keep all the above-mentioned points in notice when you shop for essential oil next time.
Benefits of Lavender Essential Oil
Lavender essential oil is known as the mother of essential oils having a ton of benefits for your overall health. This oil has entirely different properties than any other essential oils does, which makes it so discrete and special.
You can observe and use those benefits in your daily life. I advise you to read the whole article so that you have all the right and proper information, and you will be able to get all the necessary benefits from this wonderful oil.
Some of the keen Benefits are Mentioned Below:
- It as an important Ingredient in Products
- It is treating Fungal Infections[ps2id id=’ingredient’ target=”/]
- Lavender oil for Hair
- Anxiety disorder and related conditions
- Treat premenstrual emotional symptoms
1. Lavender Oil as an important Ingredient in Products:
When it comes to producing handmade cosmetics, there is no product without lavender essential oil as an ingredient.
It has antibacterial property, mild to each dehydrated and greasy skin, and treating conditions such as muscle aches, in[ps2id id=’balm’ target=”/]somnia, headaches, burns, bug bites, eczema, psoriasis, and acne.
It is the most versatile of essential oils. It is also one of the few essential oils that can be used as a middle or top ingredient in perfumes due to its fresh, floral smell and affordable price.
Here are some tips for using lavender in handmade cosmetics:
2. Salts, Ointments, and Balms:
Lavender is mixed with neem seed oil or comf[ps2id id=’hair’ target=”/]rey root powder, which gives you a salt that treats insect bites, scratches, burns, and even diaper rash. Addition of cinnamon and cloves to the pain treating muscle as rub ointment.
Use this oil as a natural treatment to help chapped hands or as a balm that helps reduce sleepiness and end your headaches.
3. How do I use Lavender Oil on my hair?
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mix lavender oil for hair with apple cider, vinegar, and herbs to rinse for normal to dry hair. You can also try combing with extracts of jojoba and oats with rosemary, peppermint, and lavender essential oils, which produce a very effective scalp oil treatment.
Can I apply Lavender Oil Directly to Skin?
4. Bath and Body Care Products:
Add lavender oil for skin as toner, face cream, and body lotions to fight acne or dehydrated skin conditions. It mixed with dehydrated lavender shoots, dead sea salt, Epsom salt, and powdered milk makes for a beautiful salt recipe.
Lavender Oil Soaps:
Go for the addition of tea tree and lavender oil for soap to make dense, melt it, and pour soap base along with pumice (sprinkled at the lowest of your soap mould) for a deodorizing and exfoliating soap bar.
A Word of Caution:
Although oil is still rich in many ways, it counts in [ps2id id=’fungal’ target=”/]essential oil and do not use it without a carrier oil and always go for dilution first.
Always run a patch test before any product you use in your daily life, to check if your body is allergic to that product or not. Do consult your medical expert before putting anything this lavender essential oil-based products in your daily routine.
5. Lavender Essential Oil treating Fungal Infections:
Let me be clear fungus is disgusting. I would not lie to you but this fungus can attack you from nowhere, even if you are trying your best to take care of yourself. There is one natural solution for this problem and that is the lavender essential oil.
There was a study, published in the journal of medical microbiology found that lavender essential oil can be highly effective in treating fungal-resistant infections.
The experts founded that these lavender plant extracts are lethal to a wide range of strains that can cause disease in your skin.
In the study, it was founded that these plant extracts or lavender essential oil distilled from the Lavandula genus of the lavender plant are considered to destroy the fungal cells that attack your body.
It was proved by the study that lavender essential oil works as a potent antifungal compound that shows its antifungal property on a wide spectrum.[ps2id id=’oil’ target=”/]
So, if you want to end your hassle and eliminate this fungus, that can cause a lot of skin problems; you should go and get your lavender essential oil.
Can you leave Lavender essential oil in your hair?
6. Lavender Essential Oil for your Hair:
Your hair is one delicate important part of your personality. They give a boost in your confidence and I am sure you would like your hair pretty strong, shiny and long. Well, you have arrived at the right place. It is possibly potent for treating alopecia areata, In this condition in which hair is lost from some or all areas of your body.
There was a research conducted in 1988, which showed that lavender oil for hair can increase your hair growth by 44%, within 7 months of use.
In some more recent studies, experts found out that regular applying of lavender oil for hair to the back of mice increased the growth of back hairs in around 4 weeks.
There is not much experimental proof on the human side but there is quite theoretical stuff that supports in this regard.
It helps not only in treatment but also in preventing a ton of issues such as hair fall, hair loss, alopecia, dandruff, itching, dry scalp, and many other issues.
A Word of Caution:[ps2id id=’anxiety’ target=”/]
Although lavender essential oil is approved to be a good and potent component for your hair, you should run a patch test before and always consult your medical expert before putting this lavender essential oil in your hair or even the products that contain lavender essential oil as a major ingredient.
7. Lavender Essential Oil in Anxiety Disorder and Related Conditions:
Anxiety is bad, it can destroy your mental peace. Are you tired of it? You do not need to worry about this anxiety issue anymore. You can get your mental peace back with the aid of lavender essential oil.
A review column in the International Journal of Psychiatry in Clinical Practice calculates how potent lavender essential oil might be for people dealing with unalike anxiety issues.
Silexan is a lavender essential-oil preparation available in 80-milligram (mg) gelatine capsules.
It was founded by the team that Silexan had an anxiolytic, or anxiety-lessening, the effect on people with general or subsyndromal anxiety with the use in 2 weeks.
experts have also concluded that lavender aroma may aid anxious dental patients.
The researchers calculated the dental anxiety intensities of 340 adult patients during their stay at the doctor’s waiting cabin for their appointment.
Half the people were evident to lavender fragrance, while the rest half were not.
The team founded that those exposed to oil aroma describ[ps2id id=’emotion’ target=”/]ed significantly reduced levels of anxiety compared to the rest of the people. The soothing effect of this oil was present nonetheless of the type of scheduled dental appointment.
So, go and get your this oil from the store and live your life with peace of mind.
8. Lavender Essential Oil might Treat Premenstrual Emotional Symptoms:
A premenstrual period is emotional in the female body due to all the complex hormones. Those hormones give you mood swings and other emotional consequences.
But you can work to reduce these premenstrual emotional issues. You can do this with the addition of one natural component called lavender essential oil.
Many women of reproductive age experience this wide range of emotional symptoms in the premenstrual phase, it is commonly referred to as premenstrual syndrome (PMS).
Even though premenstrual syndrome (PMS) is a common issue but there is not even a single proper effective treatment, which is the reason most women turn towards aromatherapy.
This crossover research included seventeen ladies, aged on average 20.6 years, with slight-to-modest premenstrual symptoms.
The members spent one menstrual cycle without lavender aromatherapy cure, and the other one by experiencing lavender oil aromatherapy.[ps2id id=’how’ target=”/]
The study determined that oil aromatherapy could lessen premenstrual emotional symptoms.
So, this way you can use this oil for aromatherapy and reducing your premenstrual syndrome (PMS) symptoms.
How to use Lavender Oil?
It is one organic oil you should always keep in your regimen. It has some very important benefits for your body and your mind.
But when it is concerned that how you can use it in your daily life to get the most amazing benefits for your body and your mind? Well, that is actually why I am here for![ps2id id=’life’ target=”/]
Before putting lavender essential oil in your daily routine, I would advise you to do a patch test before using lavender essential oil.
Lavender Oil Benefits in your Everyday Life:
- Put a few drops of diluted oil on your arms or forearms.
- Cover it with band-aid or gauze.
- Observe it after 24 hours.
- Examine and look for any redness or itching.
- If you found any do not use lavender oil again, and consult your medical expert if itching and redness persists.
- If you do not find any itching or redness, you are free to use this oil on your body in a daily routine.
After the patch test, you can use it two times per day, massage your skin and you can even put it this oil in your products such as lotions and creams.
Despite these, this oil can be used in multiple ways such as laundry, washing, soap, medications due to its countless properties.
In the end, I hope by reading this whole article you might have a solution to some of your problems, which made you struggle through your life.
Well, I hope the lavender essential oil is the cause of ending your hassle and depression. This natural lavender essential oil has changed the life of many people, providing them with mental peace and prosperity.
If you want all of this as well, now is your time hurry up, and get your lavender essential oil from the store and make it part of your daily life.