Lavender Oil Benefits
Lavender essential oil is the most used essential oil in the world today, but the benefits of lavender were actually discovered over 2,500 years ago. Because of its powerful antioxidant, antimicrobial, sedative, calming and antidepressive properties, lavender oil benefits abound and it’s been used both cosmetically and therapeutically for centuries.
Lavender oil has a soothing and calming effect on the nerves and skin. When massaged into the scalp, it can improve blood circulation, promote hair growth and prevent hair loss. Additionally, it moisturizes the scalp and balances the production of oil in the scalp. It can relieve muscular and joint pain (especially caused by sports injuries), improve blood circulation and is beneficial for respiratory problems. It can also help to soothe acne, burns and bug bites.
Today, lavender oil benefits for your body include the following:
- Help to heal burns and wounds
- Improve sleep
- Restore skin complexion and reduce acne
- Slow aging with powerful antioxidants
- Relieve pain
- Alleviate headaches
Dilute 4-6 drops in water for aroma diffuser.
How to Use Lavender Essential Oil :
Lavender Oil For massage:
Dilute 15 drops in 50 ml of your favorite carrier oils for face and body.
For external use only. Do not use in pregnancy. Keep out of eyes and ears. Keep out of reach of children. If contact occurs, rinse well with clean water.