{"product_id":"flaxseeds-price-in-pakistan","title":"Flax Seeds (Alsi) | السی کے بیج | 200g \u0026 700g","description":"\u003ch2\u003eFlax Seeds (Alsi) — السی کے بیج\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFlax Seeds\u003c\/strong\u003e, commonly known as \u003cstrong\u003eAlsi (السی)\u003c\/strong\u003e, are small seeds with a mild nutty flavour and versatile culinary uses. CHILTAN PURE Flax Seeds can be added to breakfast bowls, yogurt, smoothies, salads, bakery recipes and homemade seed mixes.\u003c\/p\u003e\n\u003ch2\u003eTop 10 Features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eWhole flax seeds (Alsi)\u003c\/li\u003e\n\u003cli\u003eNatural nutty flavour and crunchy texture\u003c\/li\u003e\n\u003cli\u003eSource of dietary fibre\u003c\/li\u003e\n\u003cli\u003eContains plant-based protein\u003c\/li\u003e\n\u003cli\u003eSource of alpha-linolenic acid (ALA), an omega-3 fatty acid\u003c\/li\u003e\n\u003cli\u003eVersatile ingredient for sweet and savoury recipes\u003c\/li\u003e\n\u003cli\u003eSuitable for breakfast bowls and smoothies\u003c\/li\u003e\n\u003cli\u003eUseful in baking and homemade seed mixes\u003c\/li\u003e\n\u003cli\u003eAvailable in 200g and 700g sizes\u003c\/li\u003e\n\u003cli\u003eEasy to store and use as part of a varied diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFlax Seeds in Pakistan — السی\u003c\/h2\u003e\u003cp\u003eIn Pakistan, flax seeds are commonly called \u003cstrong\u003eAlsi (السی)\u003c\/strong\u003e. They are also searched as Alsi ke Beej, flaxseed and linseed. They can be used whole, lightly toasted or ground for different recipes.\u003c\/p\u003e\n\u003ch2\u003eWhy Add Flax Seeds to Your Diet?\u003c\/h2\u003e\u003cp\u003eFlax seeds add fibre, plant-based protein, healthy unsaturated fats and a pleasant nutty texture to everyday foods. Their versatility makes them easy to include in breakfast, snacks, baking and savoury meals.\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreakfast:\u003c\/strong\u003e Sprinkle whole or ground flax seeds over yogurt, oats or breakfast bowls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoothies:\u003c\/strong\u003e Add a small amount of ground flaxseed to smoothies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Sprinkle over salads for extra texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaking:\u003c\/strong\u003e Add to bread, crackers, muffins or homemade granola.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeed Mix:\u003c\/strong\u003e Combine with pumpkin, sunflower or sesame seeds.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eRecipe Ideas\u003c\/h2\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlaxseed Yogurt Bowl:\u003c\/strong\u003e Mix ground flaxseed with plain yogurt, fruit and oats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlaxseed Smoothie:\u003c\/strong\u003e Blend fruit, milk or yogurt, oats and a small amount of ground flaxseed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHomemade Granola:\u003c\/strong\u003e Combine oats, flax seeds, nuts and seeds, then bake until lightly crisp.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlaxseed Roti:\u003c\/strong\u003e Add a small amount of ground flaxseed to whole-wheat flour and prepare roti as usual.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eRoman Urdu\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eAlsi ke beej\u003c\/strong\u003e chotay, halka nutty zaiqay walay beej hain. Inhein dahi, oats, smoothies, salad, granola, roti aur bakery recipes mein use kiya ja sakta hai. Whole ya ground dono forms mein recipes mein shamil kiye ja sakte hain.\u003c\/p\u003e\n\u003ch2\u003eTraditional \u0026amp; Regional Names\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eLanguage \/ Region\u003c\/th\u003e\n\u003cth\u003eCommon Name\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnglish\u003c\/td\u003e\n\u003ctd\u003eFlax Seeds \/ Flaxseed \/ Linseed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePakistan \/ Urdu\u003c\/td\u003e\n\u003ctd\u003eAlsi — السی\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRoman Urdu\u003c\/td\u003e\n\u003ctd\u003eAlsi \/ Alsi ke Beej\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHindi\u003c\/td\u003e\n\u003ctd\u003eअलसी (Alsi)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eScientific\u003c\/td\u003e\n\u003ctd\u003e\u003cem\u003eLinum usitatissimum\u003c\/em\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eAvailable Sizes\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e200g\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e700g\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eRelated CHILTAN PURE Products\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/chiltanpure.com\/products\/mix-seeds-price-in-pakistan\" style=\"color:#0066cc;\"\u003eMix Seeds\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/chiltanpure.com\/products\/pure-pumpkin-seeds-price-in-pakistan\" style=\"color:#0066cc;\"\u003ePumpkin Seeds\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/chiltanpure.com\/products\/sesame-seeds-black-price-in-pakistan\" style=\"color:#0066cc;\"\u003eBlack Sesame Seeds\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/chiltanpure.com\/products\/chia-seeds-price-in-pakistan\" style=\"color:#0066cc;\"\u003eChia Seeds\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eKeep flax seeds tightly sealed in a cool, dry place away from moisture, heat and direct sunlight. If ground, store carefully and follow the package storage instructions.\u003c\/p\u003e\n\u003ch2\u003ePrecautions\u003c\/h2\u003e\u003cp\u003eFlax seeds are a food ingredient, not a replacement for medical treatment. If you have a medical condition, take medication, are pregnant or breastfeeding, or are considering regular concentrated use, consult a qualified healthcare professional or dietitian for advice appropriate to you.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat are flax seeds?\u003c\/h3\u003e\u003cp\u003eFlax seeds are the edible seeds of \u003cem\u003eLinum usitatissimum\u003c\/em\u003e, commonly called Alsi in Pakistan.\u003c\/p\u003e\n\u003ch3\u003eWhat is the Urdu name for flax seeds?\u003c\/h3\u003e\u003cp\u003eFlax seeds are commonly known as Alsi (السی).\u003c\/p\u003e\n\u003ch3\u003eCan I eat flax seeds whole?\u003c\/h3\u003e\u003cp\u003eYes, whole flax seeds can be used in foods such as yogurt, salads, breads and seed mixes. Ground flaxseed is also commonly used in recipes.\u003c\/p\u003e\n\u003ch3\u003eHow can I use flax seeds?\u003c\/h3\u003e\u003cp\u003eAdd them to yogurt, oats, smoothies, salads, granola, roti and suitable baking recipes.\u003c\/p\u003e\n\u003ch3\u003eWhat sizes are available?\u003c\/h3\u003e\u003cp\u003eThis product is listed in 200g and 700g sizes.\u003c\/p\u003e\n\u003ch3\u003eAre flax seeds suitable for smoothies?\u003c\/h3\u003e\u003cp\u003eYes. Ground flax seeds can be blended into smoothies with fruit, milk or yogurt.\u003c\/p\u003e\n\u003ch3\u003eCan flax seeds be used in baking?\u003c\/h3\u003e\u003cp\u003eYes. They can be added to breads, muffins, crackers and homemade granola.\u003c\/p\u003e\n\u003ch3\u003eHow should I store flax seeds?\u003c\/h3\u003e\u003cp\u003eStore them sealed in a cool, dry place away from heat and moisture. Follow the package instructions.\u003c\/p\u003e\n\u003ch3\u003eWhat is the scientific name of flax?\u003c\/h3\u003e\u003cp\u003eThe scientific name is \u003cem\u003eLinum usitatissimum\u003c\/em\u003e.\u003c\/p\u003e\n\u003ch3\u003eCan I use flax seeds every day?\u003c\/h3\u003e\u003cp\u003eThey can be included as part of a varied diet according to your individual dietary needs and preferences.\u003c\/p\u003e\n\u003ch2\u003eOther Search Keywords\u003c\/h2\u003e\u003cp\u003eFlax Seeds Price in Pakistan, Alsi Price in Pakistan, Alsi ke Beej, Flaxseed 200g, Flaxseed 700g, Linseed, Flax Seeds Online Pakistan, Alsi Seeds, Flax Seeds for Breakfast, Flax Seeds for Baking.\u003c\/p\u003e","brand":"ChiltanPure","offers":[{"title":"Large700g","offer_id":50107475591384,"sku":"000611","price":630.0,"currency_code":"PKR","in_stock":true},{"title":"Small200g","offer_id":50107475624152,"sku":"000612","price":350.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/0578\/1208\/files\/flax-seeds-tiny-seeds-big-benefits-from-heart-care-to-hormonal-balance-4533607.jpg?v=1771997947","url":"https:\/\/chiltanpure.com\/products\/flaxseeds-price-in-pakistan","provider":"ChiltanPure","version":"1.0","type":"link"}