{"product_id":"kidney-beans-rajma-laal-lobia-price-in-pakistan","title":"Kidney Beans (Rajma \/ Laal Lobia) – 800g","description":"\u003ch2\u003eKidney Beans (Rajma \/ Laal Lobia) – 800g\u003c\/h2\u003e\n\u003cp\u003eCHILTAN PURE Kidney Beans, also known as \u003cstrong\u003eRajma\u003c\/strong\u003e or \u003cstrong\u003eLaal Lobia\u003c\/strong\u003e, are carefully selected dried red kidney beans for everyday cooking. Their rich color, creamy texture after cooking and earthy flavor make them a versatile ingredient for traditional Pakistani and Indian meals as well as salads, soups and wraps.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose CHILTAN PURE Kidney Beans?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in plant protein and dietary fiber\u003c\/strong\u003e as a natural part of a balanced diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% natural and unpolished\u003c\/strong\u003e, according to the current product listing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile kitchen ingredient\u003c\/strong\u003e for rajma curry, rice dishes, salads, soups and wraps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e800g pack\u003c\/strong\u003e suitable for regular household cooking.\u003c\/li\u003e\n\u003cli\u003eCarefully selected for a consistent appearance, texture and cooking experience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eKidney Beans Nutrition \u0026amp; Cooking\u003c\/h2\u003e\n\u003cp\u003eKidney beans are a popular plant-based food that naturally provides protein, fiber and other nutrients. Exact nutritional values can vary by crop and preparation, so refer to the product packaging for the definitive nutrition information.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Cook Kidney Beans\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eSort and rinse the dried kidney beans thoroughly.\u003c\/li\u003e\n\u003cli\u003eSoak them in plenty of water for \u003cstrong\u003e8–10 hours or overnight\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eDiscard the soaking water and rinse the beans.\u003c\/li\u003e\n\u003cli\u003eCook thoroughly in fresh water until the beans are completely soft.\u003c\/li\u003e\n\u003cli\u003eAdd the cooked beans to rajma curry, rice dishes, salads, soups or other recipes.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch2\u003eHow to Use Rajma \/ Laal Lobia\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePunjabi Rajma:\u003c\/strong\u003e Cook with onions, tomatoes and traditional spices and serve with rice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Combine cooked kidney beans with fresh vegetables and dressing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoups:\u003c\/strong\u003e Add cooked beans for a hearty texture and plant-based protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWraps and bowls:\u003c\/strong\u003e Use cooked rajma as a filling with vegetables and sauces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetarian recipes:\u003c\/strong\u003e Mash or combine cooked beans with herbs and spices for patties and other recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eStore dried kidney beans in an airtight container in a cool, dry place away from moisture and direct sunlight. Keep the package properly sealed after opening.\u003c\/p\u003e\n\n\u003ch2\u003eKidney Beans Price in Pakistan\u003c\/h2\u003e\n\u003cp\u003eCHILTAN PURE Kidney Beans (Rajma \/ Laal Lobia) are available in an \u003cstrong\u003e800g\u003c\/strong\u003e pack. The current online product price is displayed on this page and may change with promotions or store pricing updates.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat are kidney beans called in Pakistan?\u003c\/h3\u003e\n\u003cp\u003eKidney beans are commonly known as \u003cstrong\u003eRajma\u003c\/strong\u003e or \u003cstrong\u003eLaal Lobia\u003c\/strong\u003e. The exact names can vary by region and household.\u003c\/p\u003e\n\n\u003ch3\u003eHow long should kidney beans be soaked?\u003c\/h3\u003e\n\u003cp\u003eSoak dried kidney beans for approximately \u003cstrong\u003e8–10 hours or overnight\u003c\/strong\u003e, then discard the soaking water and cook them thoroughly in fresh water.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use these beans for rajma chawal?\u003c\/h3\u003e\n\u003cp\u003eYes. Cooked kidney beans are commonly used in rajma curry and served with rice, making them a popular choice for rajma chawal.\u003c\/p\u003e\n\n\u003ch3\u003eCan kidney beans be used in salads?\u003c\/h3\u003e\n\u003cp\u003eYes. After proper soaking and thorough cooking, kidney beans can be added to salads, grain bowls and other recipes.\u003c\/p\u003e\n\n\u003ch3\u003eHow should I store dried kidney beans?\u003c\/h3\u003e\n\u003cp\u003eKeep them in an airtight container in a cool, dry place and protect them from moisture.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy kidney beans in Pakistan?\u003c\/h3\u003e\n\u003cp\u003eYou can buy CHILTAN PURE Kidney Beans online through the official product page, subject to current stock and delivery availability.\u003c\/p\u003e\n\n\u003ch2\u003eExplore More CHILTAN PURE Foods\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/chiltanpure.com\/collections\/lentils-daalain\"\u003eLentils \u0026amp; Daalain\u003c\/a\u003e · \u003ca href=\"https:\/\/chiltanpure.com\/products\/black-chickpeas-kala-chana-bengal-gram-800gm\"\u003eBlack Chickpeas\u003c\/a\u003e · \u003ca href=\"https:\/\/chiltanpure.com\/products\/white-chickpeas-mianwali-safed-chana-800g\"\u003eWhite Chickpeas\u003c\/a\u003e · \u003ca href=\"https:\/\/chiltanpure.com\/collections\/food\"\u003eFood Products\u003c\/a\u003e\u003c\/p\u003e","brand":"ChiltanPure","offers":[{"title":"Default Title","offer_id":50945284473048,"sku":null,"price":700.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/0578\/1208\/files\/kidney-beans-lal-lobia-rajma-laal-lobia-800g-7920385.jpg?v=1760859501","url":"https:\/\/chiltanpure.com\/products\/kidney-beans-rajma-laal-lobia-price-in-pakistan","provider":"ChiltanPure","version":"1.0","type":"link"}