{"product_id":"soya-chunks-pakistan","title":"Soya Chunks \/ سویا چنکس \/  Gross Weight 500gm±","description":"\u003ch1\u003eSoya Chunks \u003c\/h1\u003e\n\u003cp\u003eSoya Chunks are protein-rich, plant-based food made from defatted soy flour, offering a healthy and nutritious addition to everyday meals. Known for their excellent protein content and meat-like texture, Soya Chunks are a popular choice for vegetarians and health-conscious individuals. They easily absorb flavors, making them perfect for a wide range of savory dishes.\u003c\/p\u003e\n\u003cp\u003eSoya Chunks can be used in curries, pulao, biryani, stir-fries, and snacks. After soaking and cooking, they become soft and juicy, blending well with spices and seasonings. Rich in protein, fiber, and essential nutrients, they support muscle growth, energy, and overall wellness.\u003c\/p\u003e\n\u003cp\u003ePrepared and packed under hygienic conditions, Soya Chunks ensure freshness, purity, and consistent quality. A smart and affordable protein option for daily nutrition.\u003c\/p\u003e\n\u003ch2\u003eSoya Chunks Recipe\u003c\/h2\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\u003cmark class=\"HxTRcb\"\u003e\u003cstrong class=\"Yjhzub\"\u003eSpicy Soya Chunks Curry\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/mark\u003e, which makes a hearty, high-protein meal.\u003c!--TgQPHd||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003eKey Prep Step (Never Skip)\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003col class=\"IaGLZe VimKh\"\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003eBoil 1 cup of soya chunks in 3 cups of water with 1 tsp of salt for 5-7 minutes until plump and soft.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003eDrain and rinse with cold water.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eCrucial:\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e Squeeze the chunks tightly between your palms to remove excess water. This allows them to absorb the spices perfectly.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003c!--TgQPHd||[]--\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003eIngredients\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\u003cstrong class=\"Yjhzub\"\u003eFor Marination:\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e1 cup prepared soya chunks\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e3 tbsp plain yogurt (curd)\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\\(\\frac{1}{2}\\) tsp turmeric powder\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e1 tsp Kashmiri red chili powder (or paprika)\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e1 tsp ginger-garlic paste\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003eSalt to taste\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003c!--TgQPHd||[]--\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\u003cstrong class=\"Yjhzub\"\u003eFor the Curry Base:\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e2 tbsp cooking oil (vegetable or mustard)\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e1 medium onion, finely chopped\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e1 medium tomato, finely chopped\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e1 tsp cumin seeds\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e1 tsp garam masala powder\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e1 tsp coriander powder\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003eFresh coriander leaves for garnish\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003c!--TgQPHd||[]--\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003eInstructions\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003col class=\"IaGLZe VimKh\"\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eMarinate:\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e In a bowl, mix the yogurt, turmeric, chili powder, ginger-garlic paste, and salt. Add the squeezed soya chunks and coat well. Let it rest for 15-20 minutes.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eSauté the Aromatics:\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e Heat oil in a pan on medium heat. Add cumin seeds and let them sizzle. Add chopped onions and cook until golden brown.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eBuild the Gravy:\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e Stir in the chopped tomatoes, coriander powder, and a pinch of salt. Cook until the tomatoes are soft and the oil starts to separate.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eCook the Soya:\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e Add the marinated soya chunks into the pan and sauté for 5 minutes. Pour in \\(\\frac{1}{2}\\) cup of water (depending on the gravy thickness you want), sprinkle the garam masala, and let it simmer covered for 8-10 minutes on low heat.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eGarnish:\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e Turn off the heat, mix in fresh coriander, and serve hot with chapati, paratha, or rice.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e","brand":"ChiltanPure","offers":[{"title":"Default Title","offer_id":51394486730968,"sku":null,"price":699.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/0578\/1208\/files\/soya-chunks-soya-chnks-gross-weight-500gm-1322627.jpg?v=1783051809","url":"https:\/\/chiltanpure.com\/products\/soya-chunks-pakistan","provider":"ChiltanPure","version":"1.0","type":"link"}