After reading this single word, Lavender I know the world around me would have started turning purple. You must have started smelling a very relaxing aroma around you if you have smelled the magical scent of Lavender, and if you don’t, then after reading this blog, you will have a solid urge to smell Lavender. I bet you. The concept of Purple and Lavender is so mixed up with each other that when we read or listen to Lavender, we can imagine ourselves standing in the Provence region of France where it is abundantly grown, and you can see lavender rows all around you.
Not only the color, but its aroma is also very relaxing and soothing. It is the blessing for the people who love relaxing flowery scents and purple color, but its benefits didn’t end here. It is a multi-functional herb, and because of this, it is considered a holy herb in ancient times.
If we observe the benefits of Lavender for body and mind health, it has many uses. It is beneficial to curb anxiety as it has a very soothing and relaxing aroma. Stress has become very typical nowadays, especially among youngsters, because of peer pressure and hectic routine. And at this young age, mental disorders should be treated with natural herbs so that body should be prevented from the harmful adverse effects of medicines.
Smelling the flowery and relaxing scent of Lavender will help you combat anxiety and relieve your stress level. It also allows you to fight depression, as smelling Levander will help you sleep well. It enables you to cure insomnia, And when you sleep well, your mind will get fresh and have positivity, and your body will also get the rest, which eventually leads you to the healthy lifestyle. It also helps in curing bronchial asthma and restrain inflammation in the lungs. It also fixes all types of allergic reactions naturally. It also has antibacterial properties, and it heals all kinds of fungal infections externally. It also boosts gut health and improves digestion. It also promotes the production of gastric juices and bile that helps treat indigestion, colic, flatulence, stomach pain, diarrhea, and vomiting.
Because its magical smell is beneficial in curing respiratory disorders such as cold, flu, cough, asthma, throat infections, sinus congestion, tonsillitis, laryngitis, and bronchitis, it can be used topically by applying on your neck, chest, or back and can also be inhaled as mist. The energizing nature of lavender oil can recline the phlegm and alleviate the congestion caused due to respiratory conditions thus, speeding up the regaining process. The vapor of lavender oil also possesses antibacterial properties which combat respiratory tract infections.
Lavender oil consists of analgesic properties and is remarkable when treating different types of pains like a headache, sprain, rheumatism, migraine, muscle pains, etc. Lavender oil relieves the pain and calms the affected area. Researchers concluded that Lavender might help to alleviate premenstrual emotional symptoms. Women of reproductive age encounter various signs in the premenstrual state known as premenstrual syndrome (PMS). Another latest study proves that when lavender oil is massaged on the skin, it can relieve dysmenorrhea related to menstrual pain and cramping.
If we talk about the benefits of Lavender for the skin, it is the most favorite herb used by women worldwide for skincare. It has multiple properties for improving skin texture. It rejuvenates the skin and rebuilds the skin cells, improving the skin barrier’s quality, which provides you protection from harmful environmental factors. It also repairs the damage that has been caused to the skin. It has always proven to be the best acne treatment whenever tested. Lavender oil has antibacterial properties that fight the acne-causing bacteria that rests on the surface of your skin and eliminates it from your skin. It also helps your skin in healing acne scars.
It is also a good moisturizer for dry skin. Ladies love to add few drops of lavender essential oil to their regular moisturizer to give their skin the perfect boost of hydration. It also helps in improving the skin texture and skin complexion. It also helps in combating the dark circles when you massage few drops of lavender oil mixed with aloe vera gel around the eye regularly. It also reduces wrinkles and fine lines, thus reducing the signs of aging. If we talk about the benefits, of also helps you getting rid of lice and dandruff as it has many antibacterial properties. It also combats hair fall by providing you a nice clean scalp.