Food

7 Amazing Health Benefits & Uses of Honey

Pure Raw Honey:

Raw honey or raw honey has been part of thousands of folk home remedies. Pure honey has a bunch of non-pharmacological uses for health and your everyday use.

Pure honey has a history of working as potent ointment its effective form makes pure honey do wonders with your skin.

Raw or pure honey is not the same as we find in grocery stores. Well, it is not proved, but most of the people believe that pure honey contains some additional benefits over the processed or pasteurized honey.

We can find this pasteurized honey in grocery stores; it is thought that after pasteurization, not just excessive nutrients, colour and taste are changed but most of the nutrients which are important and essential are also depleted.

Pasteurization also increases shelf life and mostly kills somewhat dangerous microbes.

This golden, sweet and thick liquid is produced by honeybees in their hexagonal cups in honeycombs. And The pure honey is obtained straight from these hexagonal cups.

The research took place in 2017 on bee pollen and in 2015 in bee wax, it was concluded that bee propolis and bee pollen can have both anti-inflammatory, anti-bacterial and cancer-preventive properties.

The following are some beneficial facts of Pure Honey:

  1. Acting as an Antioxidant, Antibacterial Property
  2. Increases your Body’s Regenerative Abilities
  3. Antifungal Properties of Pure Robinia Honey
  4. Contains Abundant Phytonutrients
  5. Help in Cure of Sore Throat
  6. Aid in Digestive Problems
  7. Helps in Lowering your Blood Pressure

1. Pure Honey as an Antioxidant:

Pure honey represents an array of natural chemicals. It contains mostly plant chemicals which work as an antioxidant.

Due to its antioxidant characteristics pure raw honey protects your body against various free radicals. Your body is less prone to free radical injuries due to pure raw honey.

Some types of pure honey contain many types of antioxidants that might not be present in the whole bunch of fruits and vegetables you eat.

Pure Lavender Honey also helps in slowing down the ageing process of your body. Free radicals encourage your body’s ageing process; to deplete that pure or raw Honey should be your call.

In spite of all these above, Pure honey also contains polyphenols. These polyphenols act against free radicals as well and prevent your body from free radical injuries as well.

These antioxidants present in your diet will ultimately help in reducing oxidative stress from the body. According to scientists, these oxidative stress might be some cause of peculiar chronic diseases.[ps2id id=’anti’ target=”/]

By eating this pure honey which is rich in antioxidants you can decrease your chances of getting a chronic disease.

It is believed by experts that pasteurization limits the antioxidants present in pure honey. And this pure Honey will not provide necessary antioxidants to you.

Well, there is no proper research or experimental verification for this but there are some studies that show that heating other foods lower their antioxidant content.

2. Antibacterial Properties of Pure Honey:

It has been proved by researches that pure oil can aid you in removing bacterial growth from your body. Pure honey contains a bunch of chemicals naturally.

These chemicals include hydrogen peroxide, which is antiseptic. Honey is not than a blessing, to be honest. But these are mostly folk remedies for such kind of infections.

Pure honey contains glucose oxidase naturally and maintains a low pH level, which means pure honey is devastating towards bacteria. Pure stops bacterial growth due to its unique chemical composition.

Pure honey can also be utilized for the cleansing of wounds due to this antibacterial nature.[ps2id id=’body’ target=”/]

Studies have shown that pure Rose Honey can help in the degradation of common bacterial species such as:-

  • Escherichia coli or E.coli, a bacterium that causes food poisoning and infections.
  • Staphylococcus aureus or S. aureus, a bacterium that causes Skin Pigmentation.
  • Helicobacter pylori or H. pylori, a bacterium that causes stomach ulcers and chronic gastritis.

 3. Pure Honey Increases your Body’s Regenerative Abilities:

Pure robinia honey can be used to treat wounds. Since it is an effective germ killer and increases your body’s tissue regeneration abilities.[ps2id id=’pure’ target=”/]

This Robina honey is also used in hospitals to treat your wounds and cuts, but one thing to keep in mind that the honey used in hospitals is of medical status and specially used for such purposes.

Meaning it is examined and sterile. Treating your wounds from honey that you picked from the local store is not an appreciating idea.

4. Antifungal Properties of Pure Robinia Honey:

Fungal attacks are not your headaches anymore. This pure [ps2id id=’contain’ target=”/]sidr honey has some great AntiFungal powers and works best as an antifungal home remedy.

This pure sidr honey contains hydrogen peroxide by nature. And This acts and denatures any fungal growth on your body. This fact has been proved by several pieces of research.

5. Contains Abundant Phytonutrients:

Phytonutrients are the substances that are present in plants. These phytonutrients are the substances that help in plants from any fear and tear process.

Such as these protect the plant from any damage caused by insects and also mask the harm caused by UV radiation of the Sun.

The antioxidant property that lies within pure honey is due to the presence of these phytonutrients.

According to researches, these are also responsible for providing honey with its AntiBacterial and antifungal property.[ps2id id=’digest’ target=”/]

Some people also assume that the immune-boosting characteristics shown by pure honey are also due to the presence of these phytonutrients.

These phytonutrients also contain some anticancer benefits. High-temperature processing and pasteurization limit these valuable benefits of pure honey and for sure you would not be willing to let them go.

6. Aid in Digestive Problems:

It is not proved by researches but it considered a powerful potion that can help you in diarrhoea and other digestive issues.

It is seen to be effective in treatment from Helicobacter Pylori (H. pylori), which is a common cause of stomach ulcers.

Pure Sidr Honey can also be used in the treatment of stomach ulcers. If you are also one of them who are having issues of the stomach and digestive disorders, keep in mind that pure Honey might work for you.

Pure honey also contains a bunch of prebiotics; this prebiotics can be used in nourishing your intestinal bacteria. This can help not only in digestion but also in yo[ps2id id=’cure’ target=”/]ur body’s over metabolic activity.

A study of 150 children took place with acute gastroenteritis. It was observed that those children who consumed pure honey recovered from diarrhoea in less time than those who did not.

It was also seen those children had less bowel movement and they recovered from diarrhoea faster than children who did not take pure honey

7. Help in Cure of Sore Throat:

sore-throat

Using pure honey in soothing a sore throat is one of the most versatile folk remedies. Try a tablespoon of pure honey or you can also add one whole spoon in your hot tea. Go for this remedy whenever a cold virus hits you.

Pure honey will not only soothe your throat it will also help in treating your throat, due to its antibacterial and antifungal properties.

Pure honey does not only have the above-mentioned benefits in sore throat. It can also help you in suppressing your cough.

It is proved by a bunch of researchers that pure honey works as potent as dextromethorphan, a common ingredient in cough syrups. So, whenever you are having a cough or catch a cold just go for 2 or 3 tablespoons of pure honey straight.

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7 Amazing Health Benefits & Uses of Honey
Article Name
7 Amazing Health Benefits & Uses of Honey
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Raw or pure honey is not the same as we find in grocery stores. Well, it is not proved, but most of the people believe that pure honey contains some additional benefits over the processed or pasteurized honey.
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Chiltanpure®
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About Najam Mazari

“Our ultimate goal is not to be the largest essential oil company; it is to positively impact the lives of as many people as humanly possible. Ultimately, we feel this is possible only by providing our customers with an exceptional experience that keeps them coming back. By selling such a high quality & 100% Pure product at an affordable price, we not only positively affect the lives of our customers, but it also gives us the financial means by which we can help those who are less fortunate to live a happier, healthier, and more productive life.” – Najam Mazari CEO Chiltan Pure.

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