In this article. I am sharing with you my top natural strategies to treat sore throat. And my top home remedies for treat sore throat and these are an easy way that a lot of simple ideas that a lot of you guys already have stock in your at-home medicine cabinet and four main ways can help you cure a sore throat.
1. Olive Leaf Extract
The first way that you can do is olive leaf extract. An olive leaf extract you can find any health food store out there today, but an olive leaf can kill off harmful bacteria in your body fungus and especially it is an antiviral. So doing it olive leaf extract is one the top way that can help you cure a sore throat.
2. Colloidal Silver
The second way you can start doing is colloidal silver. Colloidal silver has antiviral and antibacterial activity in it. And so it is compelling as well at killing off the way that can typically cause a sore throat. And so for that reason doing. One the best way you can do with colloidal silver is you can buy a colloidal silver throat spray or put clothes silver in a spray bottle and just spray it right in the back of your throat. It is an effective natural treatment when it comes to treating sore throats.
3. Sea Salt Mixed in Warm Water
The third way you can do is see salt and saltwater has a sooth effect, and that can help naturally treat a sore throat as well. So again if you do have a sore throat, I recommend doing a little bit of sea salt mixed in warm water and gargling that several times a day that can help you kick a sore throat.
4. Essential Oil
Essential oils specific lemon oil, oregano oil and peppermint essential oil. Those are what I believed to be the three most effective essential oils that natural curing a sore throat. And so what are you may consider doing is take a silver putting that in a spray bottle along with a mixture of a regular oil lemon essential oil and peppermint oil and making a spray and doing that every 30 minutes. That will naturally help your body heal a sore throat. Now a few other tips that are vitally important in treating a sore throat is getting plenty of rest and sleep. I mean you want to kind give your body as much time to recover as you can.