Today we’re going to talk about COVID-19, and vitamin D. What I say is not meant to replace medical care, I’m not making any claims that vitamin D is going to cure this virus, and I’m not going to try to sell you vitamin D. I just want to increase your awareness on the importance of vitamin D for your immune system.
Experts say healthy blood levels of vitamin D may give people with COVID-19 a survival advantage by helping them avoid cytokine storm when the immune system overreacts and attacks your body’s own cells and tissues.
We know the coronavirus attacks a weak immune system. That’s it’s strength and your weakness. So, what could you do to help strengthen your weakness?
Vitamin D might be one of the things that you can take. If you have a pre-existing health problem, and you already have a weak immune system, you may want to do some things to help strengthen your immune system.
There are quite a few articles out there that talk about vitamin D deficiency being a pandemic in itself. It’s possible that 70-80% of the population has a deficiency of vitamin D or insufficiency of vitamin D.
A vitamin D deficiency could put you at a higher risk for:
- Dental problems
- Auto-immune conditions
- Cardiovascular problems
- Diabetes type 2
- Bone loss
- Neurological problems
1. Vitamin D is critical for your immune system. It has viral-killing effects.
2. Vitamin D deficiency could increase your risk of over 300 illnesses, including the flu and respiratory infections like pneumonia.
3. Vitamin D deficiency could increase your susceptibility to getting infections.
4. A vitamin D deficiency could increase your risk of ARDS, which is involved in this coronavirus.
5. Vitamin D decreases pro-inflammatory cytokines.
6. Vitamin D increases the anti-inflammatory cytokine 2.
7. Vitamin D has anti-viral properties.
8. Vitamin D could lower the risk of respiratory infections.
Groups at Higher Risk for Severe Illness
COVID-19 is a new disease and there is limited information regarding risk factors for severe disease. Based on currently available information and clinical expertise, older adults and people of any age who have serious underlying medical conditions might be at higher risk for severe illness from COVID-19.
Based on what we know now, those at high-risk for severe illness from COVID-19 are:
- People 54 years and older
- People who live in a nursing home or long-term care facility
Learn how you can help protect yourself if you are at higher risk of severe illness from COVID-19.
People of all ages with underlying medical conditions are at higher risk for severe illness, particularly if the underlying medical conditions are not well controlled. This includes people with:
- Chronic lung disease or moderate to severe asthma
- Serious heart conditions
- Conditions that can cause a person to be immunocompromised, including cancer treatment, smoking, bone marrow or organ transplantation, immune deficiencies, poorly controlled HIV or AIDS, and prolonged use of corticosteroids and other immune weakening medications.
- Severe obesity (body mass index [BMI] of 40 or higher)
- Chronic kidney disease and who are undergoing dialysis
- Liver disease
Who’s at Risk for a vitamin D deficiency?
The obese Who’s at risk for the coronavirus? Obesity-related conditions seem to worsen the effect of COVID-19; indeed, the Centers for Disease Control and Prevention (CDC) reported that people with heart disease and diabetes are at higher risk of COVID-19 complications.
• Obese Certain viruses can actually block your ability to absorb vitamin D.
Potential Vitamin D Deficiency Causes:
• Lack of sun
• Darker skin
Organic food may help against heart disease. People who choose organic powders like coconut powder, almond powder, blackseed powder, sandalwood powder and vegetable oil like Olive Oil, Flaxseed Oil, Coconut Oil to avoid pesticides and other chemicals may have another reason to buy organic.
People should use moringa powder as it is an immunity booster. In recent days while everyone is fighting against corona which attacks badly those people who have weakened immunity and can’t fight against it.
Only people with strong immunity can survive by fighting against corona. Many researcher papers and studies show that elder and children have weakened immunity and suffer from corona with a high mortality rate.
Therefore moringa is essential for everyone especially elders and children to stronger their immunity to fight against corona.
Because people who have weakened immunity can’t fight against corona, which causes a high mortality rate. Therefore, moringa is the best choice to strengthen your immunity
Aloe vera juice has an antiviral, antibacterial and antifungal activity to fight against different diseases.
What are the main aloe vera juice benefits?
Aloe vera juice is full of amino acids, vitamins and minerals, making it one of nature’s most effective cleansers. It can help strengthen digestion and rid the body of any nasty waste, thus naturally detoxifying the body,’ says Sebastian.
‘It’s soothing, cooling and moistening, which helps to clear inflammatory and irritating heat, such as in menopause, plus inflammatory skin and digestive problems, such as acne, rosacea and IBS.’
Does Aloe vera juice support the immune system?
Aloe vera is packed full of immune-boosting polysaccharides which help the immune system to behave properly.’
‘Too much inflammation in the body can cause problems within the immune system and conditions like asthma, eczema, breathing disorder as in COVID-19 and Crohn’s disease. Soothing herbs like aloe vera juice can slow the inflammatory cascade and help reorder the immune response to prevent these conditions especially in Corona Virus attack.’
Does Aloe vera juice lower cholesterol and blood sugar?
Some evidence suggests aloe vera lowers cholesterol and has a positive effect on blood sugar levels, meaning it’s useful for treating diabetes and obesity.
Aloe vera juice is excellent for digestion
‘It’s worth trying for anyone who suffers with digestion problems like IBS, as aloe vera juice has healing and soothing properties, which could help with the painful symptoms.’