Benefits

Benefits of Ajwain Honey

1. Contains Abundant Phytonutrients:

Phytonutrients are the substances that are present in plants. These phytonutrients are the substances that help in plants from any fear and tear process. Such as these protect the plant from any damage caused by insects and also mask the harm caused by UV radiation of the Sun.

The antioxidant property that lies within Pure Honey is due to the presence of these phytonutrients. According to researches, these are also responsible for providing Honey with its AntiBacterial and antifungal property. Some people also assume that the immune-boosting characteristics shown by pure Honey are also due to the presence of these phytonutrients.

These phytonutrients also contain some anticancer benefits. High-temperature processing and pasteurization limit these valuable benefits of Pure Honey and for sure you would not be willing to let them go.

2. Aid in Digestive Problems:

It is not proved by researches but it considered a powerful potion that can help you in diarrhoea and other digestive issues. It is seen to be effective in treatment from Helicobacter Pylori (H. pylori), which is a common cause of stomach ulcers. Pure Sidr Honey can also be used in the treatment of stomach ulcers. If you are also one of them who are having issues of the stomach and digestive disorders, keep in mind that pure Honey might work for you.

Pure Honey also contains a bunch of prebiotics; this prebiotics can be used in nourishing your intestinal bacteria. This can help not only in digestion but also in your body’s over metabolic activity.

A study of 150 children took place with acute gastroenteritis. It was observed that those children who consumed pure Honey recovered from diarrhoea in less time than those who did not. It was also seen those children had less bowel movement and they recovered from diarrhoea faster than children who did not take pure Honey

3. Help in Cure of Sore Throat:

Using pure Honey in soothing a sore throat is one of the most versatile folk remedies. Try a tablespoon of pure Honey or you can also add one whole spoon in your hot tea. Go for this remedy whenever a cold virus hits you.

Pure Honey will not only soothe your throat it will also help in treating your throat, due to its antibacterial and antifungal properties.

Pure Honey does not only have the above-mentioned benefits in sore throat. It can also help you in suppressing your cough. It is proved by a bunch of researchers that pure Honey works as potent as dextromethorphan, a common ingredient in cough syrups. So, whenever you are having a cough or catch a cold just go for 2 or 3 tablespoons of pure Honey straight.

4. Pure Honey Helps in Lowering your Blood Pressure:

When it comes to blood pressure pure Honey might help you lower it down. Blood pressure fluctuations can cause a bunch of heart disorders and not good for your heart’s health. Pure Honey works as a potent adjuvant that can help in bringing high levels of blood pressure down.

Pure Honey is rich in antioxidant compounds that are linked with blood pressure levels. Blood pressure is an important risk for your heart health.

Researches are performed in rats and humans both and it is concluded that pure Honey effectively helps in lowering the blood pressure for good.

5. Pure Honey Helps in Improving Cholesterol Levels:

Bad cholesterol is a risk factor for your heart’s health. It can increase the chances of atherosclerosis. High LDL or bad cholesterol levels result in fatty accumulation in your veins and arteries which enforces an embolus formation or infarction. Following multiple studies, pure Honey depletes high levels of bad cholesterols and promotes high-density lipoproteins or good cholesterols. These good cholesterols are significantly increased by consuming Pure Honey. This is essentially good for your heart’s life.

In one study, that included 55 patients. Those patients were consuming table sugar in comparison with pure Honey. It was observed that pure Honey resulted in the reduction of bad cholesterol by 5.8% and the addition of good cholesterol by 3.3%.