Coconut Powder – Keep Blood Sugars Stable, Promotes Healthy Heart & Prevents Anemia [ناریل]
Rs. 910
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Note: Organic products can naturally attract bugs. To keep them away, tightly seal the jar after use and keep it in a cold, dry place.
ChiltanPure Coconut Powder
Coconut is a round and elongate fruit of white, fibrous and oily meat covered by a thick, brown and hairy shell. Coconuts are pack in fibrous kernel, inside which is a white meat call copra. When the fruit is still tender it yields a milky fluid that is commonly use as basic food in many zones.
What is Coconut Powder?
Coconut powder is made up of the dried, ground-up meat of a mature coconut. It typically blends with water and then strain to create coconut milk. However, one can also add it directly to different cooked or baked foods for flavoring. Commercially it contains significant fewer calories than dried, pure coconut that has been ground.
ChiltanPure Coconut Powder is made from the “meat” of mature coconuts. This plant-based powder is naturally vegan, dairy-free and gluten-free. Further more, this tropical-tasting powder is enrich with good-for-you fats which will help in lower your cholesterol level and improves blood pressure. This powder is a unique and popular among low-carb enthusiasts, those who have a gluten intolerance. In addition to its impressive nutrition profile, coconut flour may offer several benefits. These include promoting blood sugar stability, better digestion, heart health and even weight loss.
Nutritional Facts
Coconut Powder offers variety of nutrients, including healthy fats. 1/4-cup (30-gram) serving contains:
- Calories 120
- Carbs 18 grams
- Sugar 6 grams
- Fiber 10 grams
- Protein 6 grams
- Fat 4 grams
- Iron 20% of the daily value
In addition to being very rich in fiber, this powder provides medium-chain triglycerides and plant-based iron.
MCTs are type of fat which link us to several benefits, such as weight loss, protection against bacteria and viruses, and enhanced brain and heart health.
Note: Coconut flour is free of gluten. This makes it a great alternative for people with celiac disease, wheat allergy, or non-celiac gluten sensitivity.
Nutritional Value Of Coconut Powder
Nutritional value per 100 g | ||
Principle | Nutritional Value | Percentage of RDA |
Energy | 862 kJ (890 kcal) | 43% |
Total Fat | 100 g | 500% |
Protein | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Dietary Fiber | 0 g | 0% |
Saturated | ||
Monounsaturated | ||
Polyunsaturated | ||
Vitamins | Quantity | |
Vitamin E | 0.11 mg | |
Vitamin K | 0.6 μg | |
Minerals | Quantity | |
Iron | 0.05 mg | |
Folates | 0 µg | 0% |
Niacin | 0 mg | 0% |
Pyridoxine | 0 mg | 0% |
Riboflavin | 0 mg | 0% |
Thiamin | 0 mg | 0% |
Vitamin A | 0 IU | 0% |
Vitamin C | 0 | 0% |
Vitamin E (tocopherol) | 0.20 mg | 1.4% |
Vitamin K | 0.5 µg | <0.5% |
Minerals | Quantity | Percentage of RDA |
Calcium | 0 mg | 0% |
Copper | 0 mg | 0% |
Iron | 0.04 mg | 0.5% |
Magnesium | 0 mg | 0% |
Manganese | 0 mg | 0% |
Selenium | 0 µg | 0% |
Zinc | 0 mg | 0% |
Phyto-nutrients | Quantity | |
Carotene-ß | 0 µg | |
Crypto-xanthin-ß | 0 µg | |
Lutein-zeaxanthin | 0 µg | |
Phytosterols | 86 mg | |
Other constituents | Quantity | |
phytosterols | 86 mg | |
*Percentages are roughly approximated using US recommendations for adults. |
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The Coconut powder benefits can use for skincare in the following ways:
Lip Gel
Its benefits, Cracks in our lips can be a source of worry, discomfort, and embarrassment. Some types of gels are edible, but you still don’t want to eat those chemicals. It comes as an ideal alternative in such cases. It acts quickly, and even if it goes into your stomach, it will only give you additional benefits!
Skin Softener
It is an excellent softener and helps you do away with dry and hard skin conditions. Take some coconut powder for the skin on your palms, rub your palms against each other once or twice, and then on your face, hands, or wherever you want to see the moisturizing effect.
It is also suitable for hardened and cracked feet, which happen due to excessive cold or strenuous work that requires standing. The cracks in your feet will not vanish, but your feet will become softer within days if you apply coconut powder for the skin to the affected area.
Makeup Remover
It can also use as a makeup remover. All over the world, coconut powder is used to remove makeup.
Skin Disorders
It contains vitamin E that helps improve skin health. It is claimed that coconut powder for skin is good for several skin disorders such as acne, psoriasis, and eczema. Several readers have reported this benefit(coconut powder skin). In this way, coconut powder not only treats the infection but to treat skin disorders.
For a fresh taste and signature texture, add some dried coconut powder to yogurt, cake, doughnuts, ice cream and also can be used as an ingredient in savory and sweet recipes and enjoy as accompaniment with several dishes and add as stuffing in your parathas and sandwiches.
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Coconut powder can be used to garnish your favorite salads and desserts.
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Coconut |