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HomeCoconut-Nariyal Coconut Oil – Aid In Weight Loss , Boost Immune System & Reduce Risk of Heart Diseases
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Coconut Oil For Cooking
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Coconut Oil – Aid In Weight Loss , Boost Immune System & Reduce Risk of Heart Diseases

₨1,699

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• Antifungal

• Antibacterial

• Energy Booster

• Beneficial for Digestion

• Reduce Risk of Heart Diseases

• Improve Oral Care

• Control Type II Diabetes

• Aid in Weight Loss

• Increases Metabolic Rate

• Support Healthy Thyroid Function

• Helps to Facilitate Muscle Development

• 500ml

Coconut Oil

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Categories: Coconut-Nariyal, Food, Oils, Skincare Tags: Eczema, Lice Prevention, Long & Strong Hair, PCOS
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Frequently Purchased Together
Coconut Oil For Cooking + Moringa Powder + Sidr Beri Honey
Price for all three: ₨4,548 ₨4,348
  • Description
  • Benefits
  • Recipes
  • How to Use
  • Read in Urdu
  • Ingredients
  • Nutrition Facts
  • Web Reviews (0)
Description

ChiltanPure coconut oil

Coconut oil is an edible oil extracted from the flesh of mature coconuts and obtained from the Arecaceae plant family’s coconut palm tree. Coconuts, despite their name, are drupes (fruits with a single seed) instead of nuts.

Chiltan Pure Virgin coconut oil is well-known for its wide range of health perks, in addition to its exquisite flavour and distinctive aroma. The oil has a unique blend of fatty acids that can help you lose weight, improve your heart health, and support your brain health.

Because of its beneficial health properties and several culinary uses, the oil has rapidly surged in favour. Cooking in coconut oil helps the body burn unwanted fat. Its energy-boosting properties are exceptional, and it aids in the reduction of abdominal fats and appetite.

Organic Extra Virgin Coconut Oil aids digestion and nutrient absorption, reducing the signs of inflammatory disorders like Crohn’s disease, Crohn’s Disease, and gastric ulcers. It also has antioxidant properties that aid pancreas, kidney, liver, and thyroid function.

Chiltan Pure is offering coconut oil for cooking in best price in Pakistan

Amazing Facts

  • Pure coconut oil for cooking in Pakistan is a great alternative to refined coconut oil since it contains all of the essential nutrients and has a sweet aroma.
  • It can be easily digested as it’s rich in MCTs (medium chain triglycerides), making it a nutritious coconut oil for weight loss
  • Moreover, it provides an immediate burst of energy without accumulating as fat in the bloodstream. The best feature is that it is edible, making it a best coconut oil for cooking in Pakistan
  • It also contains lauric acid and vitamin E, both of which help to boost the immune system. As a result, it is appropriately referred to as a superfood with multiple health benefits.

Read Complete Article on Coconut Oil, Click Here

Summary
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Aggregate Rating
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Brand Name
Chiltanpure®
Product Name
Coconut Oil
Price
PKR 1699
Product Availability
Available in Stock
Benefits

Benefits

Health Benefits of Coconut Oil

Energy Booster

Chiltan Pure coconut oil for cooking in Pakistan transforms into an active source of energy very quickly. This keeps fat from building up in your arteries and heart. It also boosts energy, improves overall body performance, and boosts stamina.

Aid in Weight Loss

Chiltan Pure coconut oil for weight loss aids in the burning of fat, primarily in the abdominal area, as well as the reduction of appetite. Extra virgin coconut oil’s nutritious medium chain fatty acids (MCFA) are not circulated in the bloodstream like other oils. They are transformed to energy, and the body does not gain weight as a result. As extra virgin coconut is high in calories, it should be used in combination with a healthy diet and regular exercise to achieve the best results.

Beneficial for Digestion

Coconut oil aids in the alleviation of digestive problems. Best coconut oil for cooking in Pakistan has a high concentration of antioxidants, as well as antibacterial and antifungal properties, which aid in the relief of irritated tissues in the digestive tract.

Reduce Risk of Heart Diseases

Organic virgin coconut oil is highly flavorful and nutrient-dense. It’s a great dairy-free and vegetarian substitute to butter that can be used in a number of vegan and healthy foods. Virgin coconut oil is rich in antioxidants and anti-inflammatory compounds, as well as the ability to raise good cholesterol levels. Cooking in coconut oil help protect cells from harm and reduce the risk of heart disease.

Reduce Cholesterol Level

This coconut oil in Pakistan contains a high level of lauric acid, which supports the heart by reducing cholesterol level and boosting good cholesterol. Cooking in coconut oil help maintain healthy cholesterol level when combined with a good diet and exercise routine.

Improve Oral Care

Coconut oil has antibacterial characteristics that can help you kill bacteria in your mouth. Coconut oil can also be used to prevent a myriad of gum infections.

Coconut oil may also be used to clean your teeth, and it will not only aid in the prevention of numerous gum disorders, but it will also aid in the rigidification of your teeth and gums. So, if you use coconut oil, you can smile as much as you want, when you want.

Thyroid function and Hormones

Extra virgin coconut oil’s MCFAs are said to speed up metabolism, providing you extra energy and boosting thyroid function. It also contains lauric acid, which helps to naturally regulate hormones and raise oestrogen levels, particularly during menopause.

Diabetes and Insulin Resistance

Extra virgin coconut oil regulates blood sugar levels by enhancing insulin secretion in the body and cause an insulin response. The pancreas keeps pumping out more insulin when the cells are insulin resistant, resulting in an oversupply in the body. Insulin resistance is a risk factor for Type 2 diabetes. The MCFAs in extra virgin coconut oil aid to relieve pancreatic strain by providing a source of energy that is not reliant on blood glucose.

Recipes

Recipes

Recipes Of Coconut Oil

1. Coconut Oil for skin and Honey face pack to moisturize your skin and unclog the pores.

Ingredients

  • 1/2 cup coconut oil
  • 2 tablespoon raw honey
  • 1/2 cup shea butter

How to use it?

  1. Take a bowl and add the shea butter and coconut oil. Melt them.
  2. Remove from the flame and add the raw honey.
  3. Mix well and apply to your entire face.
  4. Keep it for at least half an hour, and then wash off.

2. Overnight Coconut Oil face pack for clear skin and rejuvenates skin cells.

Ingredients

  • One tablespoon coconut oil
  • 2 – 3 drops of tea tree oil

How to use it?

  1. Take a bowl and add both the oils to it. Mix them well.
  2. Store it in a bottle.
  3. Apply 3-4 drops of this oil mask to your face before hitting the bed.
  4. Massage and let it work overnight.

3. Apricot Oil and Coconut Oil hair pack to treat dry and flaky scalp and tame frizzy hairs.

Ingredients

  • Apricot Oil
  • Coconut Oil

How to use it?

  1. Mix the apricot oil and coconut oil well.
  2. Now massage the oil blends in your scalp.
  3. Leave it for 20 – 30 minutes, wash it off with cold water to get required results.

4. Coconut oil and Evening Primrose oil hair pack, which provides a nourishing effect to your scalp.

Ingredients

  • One tablespoon coconut oil
  • One tablespoon evening primrose oil

How to use it?

  1. Heat the oil blend for about 30 seconds until it is warm.
  2. Apply this warm oil onto your scalp and massage for about 15 minutes.
  3. Leave the oil on for an additional 30 minutes.

5. Coconut Oil for hair pack to control the excess hair loss.

Ingredients

  • One teaspoon of coconut Oil
  • Two teaspoons of Black Seed Oil

How to use it?

  1. Put these oil in a bowl and mix well.
  2. Put some drops of mixed oil on your hand.
  3. Gently massage your scalp hair.
  4. Repeat this process for a week.
How to Use

How to Use

(For Food)Coconut oil is semi-solid at room temperature and melts at 76°F (24°C). So store it in a cupboard, rather than the refrigerator, to keep it pliable.

During the colder months, it may become very solid and difficult to scoop out of the container. This can be remedied by whipping it with an electric mixer or in a blender.
Here are several cooking ideas:

Sautéing or stir-frying: Use 1–2 tablespoons of this oil to cook vegetables, eggs, meat or fish.
Popcorn: Drizzle melted coconut oil on air-popped popcorn or try it in this stove-top popcorn recipe.
Baking: Use it to coat poultry or meat before rubbing with seasonings.

Read in Urdu

Read in Urdu

Benefits of Coconut Oil

(ناریل کے تیل کے فوائد)

Few Drops Apply on Face ::چند قطرے چہرے پر لگائیں

رات کو سونے سے پہلے ناریل کے تیل کے چند قطرے چہرے پر لگائیں، صبح اٹھنے پر جلد نرم، مرطوب اور بارونق ہوگی، وٹان ای اور اے سے بھرپور تیل ہاتھوں کی جلد کیلئے بھی انتہائی مفید ہے۔ ناریل کا تیل “فیٹی ایسڈ” سے بھرپور ہوتا ہے، یہ آنکھوں کو سُرخ ہونے اور پپوٹوں کو سُوج جانے سے بچاتا ہے، اس میں پائے جانے والے اینٹی آکسیڈنٹ اور وٹامن ای جلد کے تلف شدہ خلیوں کے علاج میں معاون ثابت ہوتے ہیں،  ناریل اور روغنِ بادام ملا کر آنکھوں کے گرد لگانے سے سیاہ حلقوں کا خاتمہ ہو جاتا ہے۔

Reduce Weight::جسمانی وزن میں کمی

موٹاپا ایسی چیز ہے جس سے بچنا دنیا کا لگ بھگ ہر بالغ فرد چاہتا ہے مگر اکثر یہ معلوم نہیں ہوتا کہ اس اضافی وزن سے نجات کیسے پائی جائے۔ ناریل کا تیل ایسے اجزا سے بھرپور ہوتا ہے جو کہ اضافی جسمانی چربی ختم کرنے میں مدد دیتا ہے۔ اسے اپنی غذا کا حصہ بنانا جسمانی وزن کو قابو میں رکھنے میں مدد دے سکتا ہے۔

Better Digestive System::نظام ہاضمہ کے لیے بہترین

نظام ہاضمہ جتنا اچھا ہوگا آپ کی صحت بھی اتنی ہی اچھی ہوگی۔ ناریل کا تیل جراثیم کش ہوتا ہے جو کہ معدے میں موجود ایسے جراثیموں سے نمٹنے میں مدد دیتا ہے جو کہ بدہضمی کا باعث بنتے ہیں۔ یہ تیل غذائی نالی میں آسانی سے جذب ہوجاتا ہے اور دیگر غذائی اجزا کو بھی آسانی سے ہضم ہونے میں مدد دیتا ہے۔

Overcome on Diabetes::ذیابیطس پر قابو پانے میں مدد دے

ذیابیطس اس وقت دنیا بھر میں تیزی سے پھیلنے والا مرض ہے مگر اچھی خبر یہ ہے کہ ناریل کے تیل کی مدد سے اس کو کنٹرول میں رکھنا ممکن ہے۔ ناریل کے تیل میں موجود اجزا گلوکوز کی برداشت کو بہتر بناسکتا ہے اور جسمانی چربی کے اجتماع کو کم کرتا ہے۔ یہ تیل بلڈ شوگر لیول کو بھی ریگولیٹ کرتا ہے جس سے اس مرض کے اثرات کم ہوتے ہیں۔

ناریل کا تیل خون کی گردش کو فعال بناتا ہے،  اس کے علاوہ جلد کی تہہ میں جمع ہونے والی چربی سے بھی چھٹکارہ دیتا ہے، متاثرہ جگہ پرنن مساج کرنے سے کافی افاقہ ہوتا ہے۔

Blood Vessels::خون کی شریانوں کے امراض کا خطرہ کم کرے

ناریل کا تیل سچورٹیڈ فیٹ پر مشتمل ہوتا ہےجو کہ جسم میں صحت کے لیے فائدہ مند کولیسٹرول کی سطح بڑھاتے ہیں جو نقصان دہ کولیسٹرول کی سطح گھٹانے میں مدد دیتا ہے، جس سے امراض قلب کا خطرہ کم ہوتا ہے۔

Strong the Immune System::جسمانی مدافعتی نظام مضبوط بنائے

کمزور جسمانی مدافعتی نظام متعدد امراض کا خطرہ بڑھاتا ہے جبکہ ناریل کے تیل میں موجود لورک ایسڈ جسم میں جاکر مونولورین نامی جز میں بدل جاتا ہے جو کہ مختلف نقصان دہ وائرسز سے لڑتا ہے۔

Improve Kidney Work::گردوں کی صحت بہتر بنائے

گردوں کے امراض کسی کی بھی زندگی جہنم بناسکتے ہیں، اومیگا تھری فیٹی ایسڈز گردوں کے مسائل پر قابو پانے میں مدد دیتا ہے، ناریل کے تیل میں موجود سچورٹیڈ فیٹس جسم میں اومیگا تھری فیٹی ایسڈز کے استعمال کی صلاحیت بہتر بناتے ہیں، جس سے گردوں کے انفیکشن سے بچنا آسان ہوتا ہے۔

Shining Teeth::جگمگاتے دانت

دانتوں پر برش کرنے سے پہلے ناریل کے تیل کی کچھ مقدار کو دانتوں پر لگائیں اور 15 سے 20 منٹ کے لیے چھوڑ دیں، اس کے بعد ٹوتھ پیسٹ سے دانتوں پر برش کرلیں۔ ہفتے میں 2 سے تین بار یہ عمل دہرائیں جو کچھ ہفتوں میں پیلاہٹ کے شکار دانتوں کی سفیدی واپس لانے میں مدد دے سکتا ہے۔

ناریل کا تیل دانتوں کو سفید بنانے میں مددگار جبکہ مُونھ کے مختلف انفیکشن کے خطرات کو بھی کم کرتا ہے، اس کو بائی کاربونیٹ سوڈے کی کچھ مقدار کے ساتھ ملالیں تاکہ دانتوں کیلئے ایک قدرتی منجن فراہم ہو جائے جو ہفتے میں ایک یا دو بار استعمال کے نتیجے میں آپ کو سفید دانتوں کا مالک بنادے گا

Tired of Nail Stuck in the Meat::پیر کا ناخن گوشت میں دھنس جانے سے نجات دلائے

کچھ مقدار میں ناریل کا تیل لیں اور زخم اور ارگرد کے حصے میں لگائیں، اس عمل کو دن میں 2 بار دہرائیں۔ ناریل کے تیل میں موجود فیٹی ایسڈز فنگل کش اور ورم کش ہوتے ہیں جو کہ گوشت میں دھنس جانے والے ناخن کو باہر نکالنے کے ساتھ درد سے ریلیف فراہم کرتے ہیں۔

Stomach Bugs::پیٹ کے کیڑوں کو ختم کرے

ایک کھانے کا چمچ خالص ناریل کا تیل پی لیں یا اپنے کھانوں میں شامل کریں ، اس کے علاوہ آپ خشک ناریل بھی کھا کر پیٹ کے کیڑوں کو ختم کرنے کا عمل تیز کرسکتے ہیں۔ دن میں ایک بار اس تیل یا ناریل کا استعمال کرنا حالت میں جلد بہتری لاتا ہے۔

Strong Bones::ہڈیاں مضبوط بنائے

یہ تیل ہڈیوں کی لچک بڑھاتا ہے اور ہڈیوں کے ارگرد موجود جڑے مسلز اور ٹشوز کو مضبوط کرتا ہے، جس سے عمر بڑھنے سے ہڈیوں میں آنے والی کمزوری سے بچنا ممکن ہوتا ہے۔

White Hair in Youth::بالوں کی سفیدی سے بچائے

یہ ہر کوئی جانتا ہے کہ ناریل کے تیل کا استعمال آپ کے بالوں کو ٹوٹنے سے بچاتا ہے اور انہیں لمبا اور گہرا رکھنے میں مدد دیتا ہے، لیکن کیا آپ جانتے ہیں ناریل کا تیل اور لیموں کا جوس ملا کر لگانے سے آپ اپنے بالوں کو لمبے عرصے تک سفید ہونے سے بھی روک سکتے ہیں؟

Ingredients

Ingredients

Ingredients Of Coconut Oil

Coconut
Nutrition Facts

Nutrition Facts

Nutritional Value Of Coconut Oil

Nutritional value per 100 g
Principle Nutritional Value Percentage of RDA
Energy 862 kJ (890 kcal) 43%
Total Fat 100 g 500%
Protein 0 g 0%
Cholesterol 0 mg 0%
Dietary Fiber 0 g 0%
Saturated
Monounsaturated
Polyunsaturated
Vitamins Quantity
Vitamin E 0.11 mg
Vitamin K 0.6 μg
Minerals Quantity
Iron 0.05 mg
Folates 0 µg 0%
Niacin 0 mg 0%
Pyridoxine 0 mg 0%
Riboflavin 0 mg 0%
Thiamin 0 mg 0%
Vitamin A 0 IU 0%
Vitamin C 0 0%
Vitamin E (tocopherol) 0.20 mg 1.4%
Vitamin K 0.5 µg <0.5%
Minerals Quantity Percentage of RDA
Calcium 0 mg 0%
Copper 0 mg 0%
Iron 0.04 mg 0.5%
Magnesium 0 mg 0%
Manganese 0 mg 0%
Selenium 0 µg 0%
Zinc 0 mg 0%
Phyto-nutrients Quantity
Carotene-ß 0 µg
Crypto-xanthin-ß 0 µg
Lutein-zeaxanthin 0 µg
Phytosterols 86 mg
Other constituents Quantity
phytosterols 86 mg
*Percentages are roughly approximated using US recommendations for adults.
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Coconut Oil For Cooking

Coconut Oil – Aid In Weight Loss , Boost Immune System & Reduce Risk of Heart Diseases

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