Oats Flour - Jae ka Atta - 1kg

Oats Flour are one of  healthiest food & also it contain one of the highest levels of dietary fibre which is needed for good digestion and metabolism in your daily life & routine.Oat flour is a good source of both soluble and insoluble fiber. Soluble fiber, like beta-glucan, can help lower cholesterol and improve blood sugar control. Insoluble fiber adds bulk to the stool, promoting regular bowel movements and preventing constipation.Oat flour's fiber content can help regulate blood sugar levels by slowing down the absorption of glucose, Oats contain antioxidants that can help protect your body's cells from damage caused by free radicals.Oat flour is a good source of various vitamins and minerals, including magnesium, phosphorus, and B vitamins, which are important for overall health.