Brazil Nuts / جوز برازیل

Brazil Nuts are sourced from some of the largest and densest trees in the world, primarily found in the Amazon rainforest regions. These nuts are identified by their hard, characteristic three-sided (triangular) shape and their exceptionally creamy, rich flavor. The most significant attribute of the Brazil Nut is that it is the finest natural source of selenium a single nut can often contain more than the daily recommended intake of this essential mineral. They are often consumed raw or lightly toasted. Due to their high fat and protein content, they provide necessary nutrients to the body and are considered highly beneficial for overall health.