The number of products, of course, to change, and more sheep, bananas, drinks will be sweet. But let’s not forget, and proves to be more than calories.

Ingredients:

• A banana.
• Two apples.
• A few leaves of sorrel (instead of lemon).
• Several leaves of lettuce or sprouts.
• Water – 200 ml.

All products clean skins, chop and put the blender together with water. Stir until smooth. Cocktail benefits ready.

If you like the sweet taste, exclude sorrel (or lemon). The acid he gives will be sweeter than a cocktail benefits without him.

3. Green Cocktail with Vegetables:

The product is simple in terms of the recipe, as well as in terms of cooking. Green cocktail benefits vegetables are perfect for those who have just started familiarity with this kind of beverage.

Ingredients:

• A cucumber.
• A tomato.
• Some twigs of dill.
• A clove of garlic.
• Coldwater – 100 ml

Preparation:

Wash all ingredients thoroughly and peel. We are working forward to chopping chop products, various parts. Put everything in a blender and add water. Grind. May be salt, but not the best to do it.

4. Cocktail with Carrot and an Orange

On exit, you get a cocktail benefits not green, but this one is not a cancellation, its use.

Products:

• One orange.
• Two carrots (if the fruit is great, then you can take it).
• Ginger root
• Several leaves of lettuce.
• Water – 200 ml.

Preparation:

Clean the orange grated peel and split slices. Wash and chop a few pieces of carrots. Wash and chop the ginger root. Putting all the ingredients in a blender and mix well.