Juniper berries are antibacterial and antifungal. The berries are a natural diuretic, assisting the body in flushing excess fluids from the bladder and urethra. This has the potential to alleviate bloating, and this works exceptionally well when combined with other antibacterial and diuretic foods like cranberries, fennel, and dandelion.
Heals & Protects Skin
Due to its natural antibacterial properties, Juniper berry essential oil is one of the most popular natural remedies for fighting skin irritations (such as rash or eczema) and infections. Because of its antiseptic properties can be used as a home remedy for acne, and some people use juniper oil for hair and scalp issues such as dandruff.
After washing your face, apply 1 to 2 drops mixed with a carrier oil as a gentle astringent or moisturizer. You can also use it to treat blemishes, foot odours, and fungus in the shower. You can add a few drops to your shampoo or conditioner for hair and scalp.
Juniper can stimulate digestive enzymes, making it easier to digest and absorb protein, fats, and nutrients from food. This is because it is “bitter.” Bitters are herbs that help begin the digestive process, and it also aids in weight loss.
You can take juniper infused oil as a dietary supplement for a natural digestive aid or liver cleanse by adding 1 to 2 drops to a smoothie or water (but only if you’re sure you have 100 per cent pure therapeutic-grade oil). You should first converse with your natural health care provider.
Relaxant and Sleep Aid
The aroma of juniper berries provides emotional support and a reduction in physical and emotional signs of stress. Some sources claim that juniper oil is one of the most effective oils for dealing with inner trauma and pain because it may positively affect relaxation responses in the brain when inhaled.
For natural sleep aid, diffuse juniper berry essential oil throughout your bedroom, dab some on your wrists (diluted with a carrier oil) or clothes for an uplifting perfume, or add several drops to your laundry detergent mix so the scent lingers on your clothes and bedsheets. Add a few drops directly to a bath or homemade healing bath salts recipe for a relaxing, healing soak.
Relief from Heartburn and Acid Reflex
Juniper Berry Essential Oil is also used to treat heartburn and acid reflux. Massage 1 to 2 drops of juniper berry oil blended with coconut oil well over the entire stomach, abdomen, and chest to relieve indigestion symptoms such as acid reflux, or consider taking it internally. However, before consuming it, consult with your natural health care provider.
Cellulite can also be treated with juniper oil, and it may help reduce the appearance of cellulite due to active compounds such as alpha-pinene, sabinene, and juniperin. Mix 100% therapeutic grade juniper berry- essential oil into grapefruit cellulite cream to reduce cellulite.
Juniper berry essential oil may be a solution if you’re looking for a better household cleaner or a natural antiseptic for skin or respiratory infections. Its antimicrobial properties aid in killing bacteria and may provide a potent treatment for infectious diseases.
Reduces High Blood Pressure
Juniper berry essential oil may be a natural way to reduce high blood pressure due to its antioxidant activity. Hypertension can be easily managed with diet and lifestyle changes, such as diffusing heart-healthy essential oils like juniper berry. However, if left untreated, it can lead to heart disease and other health problems.
Natural Preservative and Flavour Enhancer
Juniper berries are a vital ingredient in gin production. Their flavour is also added to various foods, including beverages, bitters, sauces, marinades, and even sauerkraut recipes. In addition to imparting a distinctly sweet flavour to foods, juniper berries act as a preservative by keeping bacteria at bay.