Good Source of MUFA
Mustard oil is high in MUFAs, which are important for human health. It improves the circulation, lightens the complexion, aids hair development, and prevents premature greying of the hair, among other things.
Acts as Natural Sunscreen
Before going outside, massage a small amount of mustard oil into your skin. Vitamin E is abundant in the oil. The nutrient may help to protect your skin from UV radiation and other environmental pollutants.
Make sure not to apply too much oil to your face because it can attract dust and pollution.
Prevents Premature Signs of Aging
The high levels of vitamin E in mustard oil play an important role in minimizing the early signs of ageing and wrinkles to a large extent.
Moisturizes Dry Skin
Moisturization is an essential part of any skincare routine, regardless of skin type. If you have dry, uneven skin, this is especially true. Mustard oil contains vitamin E, which helps to keep your dry skin moisturized.
Stimulates Hair Growth
Hair massages on a regular basis nourishes the scalp. Mustard oil improves blood circulation in the scalp, which may help to accelerate hair growth. It’s high in protein, which is a major aspect of hair, as well as omega 3 fatty acids. These two nutrients could be beneficial to your hair’s health.
Prevents Premature Greying
This oil’s antibacterial and antifungal qualities may help to keep scalp infections and hair loss at bay. Mustard oil is high in critical vitamins and minerals, which may help to prevent hair greying prematurely.
Treats Cracked Heels
During the monsoon and winter, cracked heels can be a real pain. Say goodbye to cracked heels with the help of trash candles. Simply combine the candle wax with an equal amount of mustard oil and heat until a thick mixture forms. To make your cracked heels smoother, fill them with this mixture and sleep with cotton socks.
May Stimulates Sweating
Mustard oil stimulates sweat glands and the circulatory system when massaged into the skin. This increases the size of skin pores and enhances blood flow throughout the body.