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ChiltanPure Valerian Drops is produced from the distillation of the botanicalβs root and has a unique fragrance that is calming and grounding. The valerian compounds promote healthy sleep patterns and relaxation by increasing gamma-aminobutyric acid, which has a sedative, soothing effect on both mind and body. It appears to be safe and non-habit forming when taken at the recommended dosage.
Valerian is an herb that may help improve sleep, promote relaxation and reduce anxiety. It contains a number of compounds that may help promote calmness by reducing GABA breakdown, improving stress response and maintaining adequate levels of mood-stabilizing brain chemicals.
Valerian root help reduce anxiety related to acute stress and improve symptoms of OCD. It may also increase focus and reduce hyperactive behaviour in children. Several studies suggest that valerian root may improve the ability to fall asleep, stay asleep and achieve high-quality sleep-in adults and children with insomnia.
Supplement Facts Serving Size: 0.7ml Servings Per Container: About 30ml Amount Per Serving %DV Organic Fresh & Dry 500mg Valerian Root *Daily value not established |
Precautions: Valerian has been shown to be safe for most people. However, it should not be taken by pregnant women, very young children and people with serious disease unless supervised by a medical professional.
Storage: Store away from heat & light.
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Shake well before use.
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Add 1 full sequeeze of the dropper bulb to 2 oz. of water or juice, up to 3 times per day for general relaxation.
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May be taken one hour before bed or again at bedtime. Best taken before meals.
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(Note)Valerian oil seems to work best after taking it regularly for two or more weeks or ask your health physician before take valerian oil.
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Valerian root extract |