Relaxant & Sleep oil – Eliminate Stress, Calm Your Mind & Body for Quality Sleep
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Chiltanpure Relaxant & Sleep oil
A good night’s rest is the perfect way to end any day. ChiltanPure Relaxant & Sleep Oil is a blend of amazing essential oils can help calm the mind & body for a quality night of sleep and promote a peaceful, well-deserved night of slumber.
Sleep is a hot topic right now. Aromatherapists together, started a “sleep revolution” to help more people realize the benefits of getting a good night’s sleep. Contrary to popular belief, the more you skimp on sleep, the less productive you are and the worse off you are overall.
So sleep is in, but how can you make sure you get a better night of sleep? If you don’t want to use over-the-counter and prescription medications, our relaxant sleep oil is just one type of all-natural sleep aid you can choose.
Role of Stress in Our Sleep
Stress can affect our sleep in many ways and aromatherapy is a great way to address each of the symptoms.
Stress can make our muscles tight and eventually lead to discomfort. Those knots in your shoulder are probably caused by something stressing you out. Achy muscles can be distracting when you try to sleep.
Using this oil to rub onto the tight areas of your body will help relax your muscles and ease the tension that may be causing you to have trouble getting comfortable in bed.
Of course, stress also manifests itself in your thoughts. At night our mind would work over all kinds of issues that were stressing us out. Not exactly the best time to be overthinking.
Adding this relaxing sleep oil in your diffusers will work wonders at keeping your mind calm and centered. Its pleasant scent will help your brain to release the hormone melatonin. When that hormone is released, it washes over the brain and uses it as a signal to shut down all those distracting thoughts and just go to sleep.
You may not eliminate the cause of the stress in your life with aromatherapy, but it will help you get some rest. Moreover, lack of sleep can augment whatever is causing your stress in life. Getting rest is the first line of defense to battle back and reduce that stress.
Place a few drops in a diffuser to promote a lively atmosphere at home or at work.
Use at a 3-5% dilution in a body lotion, or in a carrier oil for an invigorating and uplifting massage.
Apply first thing in the morning, by diluting using your favorite Chiltan Pure carrier oil at a 3-5% dilution, and apply to the wrists or back of neck; inhale. or add 2-3 drops to your body wash or unscented shampoo and add to your bath water.