Rolled Oats Porridge / جئی کا دلیہ / Jae ka Daliya

Lowers Cholesterol & Blood Pressure

ChiltanPure Rolled Barley Porridge can help lower high cholesterol levels and stabilize blood pressure when consumed regularly. This porridge of rolled Barley contains a lot of soluble fiber, which is good for lowering LDL levels in the blood.

Helps In Weight Loss

Barley's fiber content and various essential amino acid both contribute to its ability to help in weight loss. Our Barley Porridge controls blood sugar levels, preventing the spikes and falls in blood sugar that is leading cause to the storage of fat. This barely porridge has fewerfewer calories than other grains, but it also provides a satisfying meal that keeps you full for a more extended period, reducing the need for bigger meals.

Boosts Immunity

Barley contains organic flavonoids, which benefit the healthy bacteria in your intestines. It also helps to boost your immune system. Barley also has a significant amount of vitamin C, which benefits your immune system. Barley helps you feel full, satisfied, and relaxed.

Lowers Blood Sugar Level

Barley may assist in lowering insulin and blood sugar levels, reducing your risk of developing diabetes. A healthy source of fiber is whole-grain Barley, which contains the soluble fiber beta-glucan that binds to sugar in the digestive tract to slow down absorption.

Healthy For Babies

Babies can start eating Barley at 6 months old as it is easily digestible. Homemade Barley Cereal and Barley Porridge are the most significant ways to introduce Barley to your infant. Barley has a lot of fiber, so you should only give your baby a small amount.

Soak rolled wheat porridge in water or milk and cook for 4 to 5 minutes.

Add cold or hot milk in it as add then add sugar as required

Add some fruits and buttercream in ChiltanPure wheat porridge and enjoy the new taste of porridge

You can include ChiltanPure Rolled Wheat Porridge in Haleem, soup, pudding, and biscuits.