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Summers are here with warm air, bright sunlight, and intense blazing heat! We often binge popular coolers like ice creams, shakes, bottled lemonade, and packaged thirst-quenchers as the temperature rises. These sugary and processed items look appealing and taste delicious, and we often choose them over any traditional cooling staples. One of the many healthy options for thirst-quenchers is Sattu, which is highly refreshing.
Along with excellent cooling qualities, it is enriched with great nutrients like protein, fiber, carbs, iron, calcium, and plenty of other vitamins and minerals. It is a great remedy to heat and can be consumed in numerous ways- one of the laid-back and popular ways to consume it is in the form of ‘sherbet.’ Sattu sherbet is highly nutritious and satisfying. This underrated natural protein drink has been a summertime favourite for a long time. Be it kids or adults, and the traditional Sattu sherbet can be adored by all, owing to its distinctive aroma and flavour.
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To prepare Sattu sharbat, add 2 teaspoons of Sattu powder with a glass of cooled water, then stir in brown sugar, black salt, and lemon juice. Serve chilled, garnished with mint leaves
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Now that you know everything about this humble ‘Sattu,’ combine it, mix it, and drink it up.
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(Note)People suffering from stones in the gall bladder should avoid consuming Sattu
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100% Sattu Powder |