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The Health Benefits of Black Seed to protect from Coronavirus
27 May 2020
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What is Black Seed?
Black seed is a plant. People have used the seed to make medicine for over 2000 years. It was even discovered in the tomb of King Tut.
Historically, black seed has been used for headache, toothache, nasal congestion, and intestinal worms. It has also been used for “pink eye” (conjunctivitis), pockets of infection (abscesses), and parasites.
Today, the black seed is used for treating digestive tract conditions including gas, colic, diarrhoea, dysentery, constipation, and haemorrhoids. It is also used for respiratory conditions including asthma, allergies, cough, bronchitis, emphysema, flu, swine flu, and congestion.
Other uses include lowering blood pressure, lowering cholesterol levels, treating cancer, and boosting the immune system.
You may read that a patent has been issued to cover the use of black seed to improve immunity but don't be misled. The presence of a patent doesn't mean black seed has been shown to be effective for this use.
Women use black seed for birth control, to start menstruation, and to increase milk flow.
Black seed is sometimes used in combination with cysteine, vitamin E, and saffron to ease the side effects of a chemotherapy drug called cisplatin.
Some people apply black seed directly to the skin for joint pain (rheumatism), headache, and certain skin conditions.
In foods, the black seed is used as a flavouring or spice.
How does Black Seed work?There is some scientific evidence to suggest that black seed might help boost the immune system, fight cancer, prevent pregnancy, and lessen allergic reactions by acting as an antihistamine, but there isn't enough information in humans yet.Also Known As
Nigella sativa is the scientific name for a plant that goes by several other names, including:
Health Benefits:
To date, there is a lack of clinical trials testing Nigella sativa's health effects. However, some research suggests that the seed holds promise for the treatment and/or prevention of asthma, blood pressure, and certain cancers, thanks to thymoquinone, an active ingredient in Nigella sativa oil extract that has anti-inflammatory, anti-tussive, anti-hypertensive, anti-diabetic, antibacterial, and anti-cancer properties.
Asthma:
According to a 2013 review investigating the therapeutic potential of Nigella sativa in boiled extract form, authors concluded that the natural substance has potential to alleviate the symptoms of asthma by widening the bronchioles to allow airflow to the lungs.
Similarly, a month-long 2011 study looked at Nigella sativa's impact on allergic rhinitis. In a sample of 66 men and women who experienced nasal congestion, runny and itchy nose, and sneezing, Nigella sativa reduced symptoms during the first two weeks.
High Blood Pressure:
Nigella sativa is widely reported to have anti-hypertensive properties, which aid in reducing blood pressure. A 2013 study found that Nigella sativa oil significantly decreased systolic and diastolic blood pressure among 70 participants.
However, a more recent study from 2017 wanted to test Nigella sativa's diuretic properties and ability to curb overactivity in the sympathetic nervous system to gauge whether it positively impacted blood pressure.
After administering Nigella sativa seed extract twice per day for 28 days, the result was lower blood pressure, but not to a significant degree.
Further studies on humans are needed to confirm this benefit.
Cancer:
While most research has focused on animal studies thus far, a 2019 review cited past studies in which human breast, bladder, cervical, prostate, and renal cancer cells found that Nigella sativa has the potential to fight cancer. Studies showed that thymoquinone inhibited cancer cell multiplication and in some cases, killed cancer cells.
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‘Too much inflammation in the body can cause problems within the immune system and conditions like asthma, eczema, breathing disorder as in COVID-19 and Crohn’s disease. Soothing herbs like aloe vera juice can slow the inflammatory cascade and help reorder the immune response to prevent these conditions especially in Corona Virus attack.’