Clary sage is a biennial or perennial herb known for its skin benefits and calming properties. Clary Sage oil's main chemical component is linalyl acetate, which belongs to the esters group, making it one of the most relaxing, soothing, and balancing essential oils. Clary Sage Essential Oil, when inhaled, contributes to a comfortable environment, and when taken internally, it promotes a restful night's sleep. Chiltan Pure Clary Sage Oil has a distinctly herbaceous aroma that adds to a relaxing environment, and internal use promotes a restful night's sleep. Clary sage oil's most significant benefit lies in its calming and sedating influence on the nerves, emotions, female functions, kidneys, and digestive system.

Where does Clary Sage Essential Oil come from?

Native to southern Europe, Clary Sage Oil derives from a stout biennial herb that can grow up to 1 meter tall. It has large leaves and small, blue-white flowers. Clary Sage Essential Oil is extracted through steam distillation, using the flowering tops and leaves.

History of Clary Sage Essential Oil

The Eye of Christ

Clary Sage Oil was the 'Eye of Christ' in the Middle Ages and was considered a magical, cure-all treatment.

An eye-opening oil

Historically, the Clary Sage plant seeds were renowned for their ability to contribute to eye health and vision.

It's all in a name

Clary Sage derives from the Greek word 'skeria,' meaning 'hardness.' This denotes the complex areas of the flower petals.

Amazing Facts

COSMETIC: Astringent, deodorant, and anti-inflammatory assets. ODOROUS: Antidepressant, anticonvulsant, antispasmodic, aphrodisiac, deodorant, digestive, emmenagogue, euphoric, sedative, warming. MEDICINAL: Antiseptic, Astringent, Bactericidal, Carminative, Digestive, Emmenagogue, Hypotensive, Nervine, Stomachic, Anti-inflammatory, Warming, Analgesic. Many health benefits aren't as well known, which are explained in much greater detail in the following section.

Fights Depression

Clary sage oil can effectively combat depression by boosting self-esteem, confidence, hope, and mental power. This can be quite beneficial for depression caused by failure in the employment or in one's personal life, insecurity, loneliness, stagnation etc. Clary sage oil is also an anxiety reliever. It can be used as an antidepressant to treat people who are healing from severe depression. You can use it as a diffuser to relieve stress, or you can add 2-3 drops to a bath and relax.

Reduces Convulsions

It calms down and reduces convulsions, whether they are epileptic or arise due to other nervous disorders or mental conditions. Clary sage oil brings peace of mind and acts as a sedative for tense nerves.

Relieves Spasms

Clary sage oil helps treat spasms and related ailments such as muscle cramps, spasmodic cough, stomach-ache, headache, and spasmodic cholera. It relaxes the nerve impulses and doesn't allow uncontrollable spasms to occur.

Prevents Bacterial Infections

This oil kills bacteria and fungi, inhibits bacterial infection growth, and protects against new infections. Clary sage oil is shown to be exceptionally effective in treating bacterial infections of the colon, intestines, urinary tract, and excretory system. It works equally well against bacteria that enter our bodies through water or food.

Stimulates Sexual Desires

Clary sage oil has this as one of its most well-known properties. An aphrodisiac is a substance or stimulation that increases libido and enhances sexual desire. It can be used to treat frigidity, psychological issues that cause libido loss, and even impotence.

Rich in Antioxidants

If your gums appear to be losing their grip on your teeth, they will begin to fall out sooner or later. Consult a dentist, although using clary sage oil, which has astringent characteristics, is really not a bad idea. It not only strengthens and tones the skin, muscles, and hair follicles, but it also prevents hair loss and makes you appear and feel younger. It works as an antioxidant by tightening sagging skin caused by free radical activity in the body.

Skin Care

Clary sage oil contains an ester termed linalyl acetate, that helps to reduce skin inflammation and heal rashes. It also regulates and balances the production of natural oils in the skin, minimizing both oily - dry skin and making your skin look younger and more beautiful. To ensure optimal absorption and impact, it should be used directly or in combination with a carrier oil such as almond oil.

Reduces Flatulence

Clary sage oil, with its carminative characteristics, will expel gas from your body through flatulence, reducing the feeling of bloating. It can be dangerous when it pushes upwards and hits the delicate organs inside your chest cavity, thus the safest way to remove it is always downward. This essential oil also prevents gas from forming.

Regulates Menstruation

Before you spend a money on specialized therapy from a gynaecologist, try clary sage oil if you're having problems with irregular, blocked, or painful menstrual periods. It merely stimulates the opening and regularisation of obstructed menses while reducing pain. In instances of post-menopause syndrome, it relieves dizziness and mental irritation during menses. Moreover, by balancing the hormones that run rampant during this time for women, it can help lessen the symptoms and negative consequences of menstruation, such as cramping, bloating, mood swings, and food cravings.

Lowers Blood Pressure

Clary sage oil effectively reduces blood pressure by relaxing the veins and arteries, thereby reducing the risk of heart attack, stroke, atherosclerosis, and brain haemorrhage. Lowering blood pressure widens the blood vessels and increases circulation, increasing oxygenation to the muscles and organ system, boosting your overall metabolic performance.

Acts as a Nervine

Clary sage oil is good for your nerves. It sedates nervous convulsions and other disorders such as nervousness, vertigo, anxiety, and hysteria.

Lowers Inflammation

Do you need to calm down? Do you want to concentrate? Or do you simply want to relax and have a good night's sleep? Clary sage oil can help you with all of these, and it reduces inflammations and has an undeniably calming effect. People suffering from chronic stress or anxiety disorders find great comfort by using clary sage essential oil.

Reduces Stomach Disorders

This oil also maintains the health of the stomach and regulates the secretion of digestive juices. In this way, it prevents stomach disorders and helps stimulate efficient absorption of nutrients, digestion of food, and regulation of bowel movements. It also helps in the healing of ulcers. By regulating bowel movements, it can also protect the integrity of your colon and reduce the chances of gastrointestinal conditions.

Eliminates Bad Odour

Buying synthetic deodorants is expensive, but they also negatively impact the environment. Their pleasant smell only lasts for a short time. Moreover, sometimes they produce skin irritation and allergies. Clary sage oil can be a far better choice as a deodorant because, in diluted form, it serves as an efficient deodorant without any side effects. It is natural, so it doesn't impact the environment, and its effects last for a longer time.

Promotes Digestion

Clary sage oil promotes digestion and relieves symptoms of indigestion. It boosts the secretion of gastric juices and bile, speeding up digestion and easing the process, reducing cramping, bloating, and abdominal discomfort.

Improves Uterus Health

Clary sage oil helps to maintain the good health of the uterus. It prevents some of the most common uterine problems women have after menopause, including uterine tumors, bleeding, and pain. Furthermore, it regulates hormones like estrogen and ensures the long-term health of the uterus.

Clary sage in labour

Clary sage oil is used in some maternity units to support labour and encourage regular contractions. It is also an analgesic reducing pains.

Clary sage for menopause

Clary sage is a fantastic oil for boosting the nervous system, and also having hormone balancing effects. Intestinal cramps, nocturnal sweats, irritability, and heartbeat are all alleviated with clary sage essential oil. This oil has been extensively studied for female health, especially its impact on menopausal symptoms.

Clary sage for asthma

Clary sage, as an antispasmodic and nervine tonic, can help asthmatics manage their emotional stress. Simply keep the Balance roll-on with you at all times for instant treatment.

Clary sage for creative and spiritual work

Many aromatherapists agree that clary sage can be used to connect with our creative selves and with dream work. Spiritual seekers attest to the power of clary sage's magical properties for a more profound result. Thought to encourage vivid dreams and spiritual lessons, clary sage can also be used to open up more creative and intuitive paths. Relax Body Oil contains clary sage and can be used in the bath and on the body before bed, but also in your yoga or meditation practice. Opening up the mind for dream work and channelling spiritual lessons.

Other Benefits

Clary sage oil can be used to battle addiction (particularly drugs) and can stimulate a change in mentality towards a positive way of approaching life. Furthermore, it is anti-inflammatory and can treat backaches and joint pain. In terms of skincare, it helps regulate excess sebum production and prevents acne from forming, and it also eases labour and reduces labour pain.

Blending

Clary sage oil blends very well with oils of Lemon, Lime, Orange, and other citrus fruits, as well as Lavender, Pine, Juniper, Geranium, Sandal Wood, Jasmine, and Frankincense oil.

What is Clary Sage Oil used for?

Drain

With its stimulating properties that promote circulation, Clary Sage Oil is the ideal element to detox and cleanse your skin for a revitalized complexion. Toxin build-up in the body can cause breakouts, puffiness, and even discoloration. To assist flush out these toxic elements, use Clary Sage Oil to boost lymphatic activities.

Soothe

Linalyl acetate is an acetate found in Clary Sage Oil. This potent component reduces skin inflammation, heals the epidermis, and soothes the skin.

Balance

Clary Sage Oil is known for its hormone-balancing properties. This can help ensure that the epidermis generates just the proper quantity of oil to keep your complexion nourished without going overboard! breakouts, acne, and oily skin."

How to use clary sage oil

Apply clary sage in a synergetic blend such as Relax Body Oil and Detox Body/Bath Oil, or apply it on balance roll-on pulse points. The Balance roll-on is perfect for carrying around in your pocket or bag and can be used or inhaled whenever you need a clary sage boost.

Precaution

It can enhance the intoxicating effects of alcohol and other narcotics since it is a relaxant and sedative by nature. Heavy dosage can also cause headaches. Pregnant or nursing women should avoid using it since there has not been enough research on the transference of effects through breast milk to children.