8 Reasons Why You Should Always Wear Sunscreen!
Your skin is your largest organ and has essential functions such as guarding your body against germs as well as helping to regulate your body's temperature. While your skin also offers your body protection from the sun's rays, that doesn't mean you should go out without giving your skin proper protection in return. Without sunscreen, your skin is vulnerable to a host of problems. Sunscreens are used to protect the skin from the harmful effects of the sun. They help prevent sunburn and premature aging, such as wrinkles and leathery skin).
Benefits of Sunscreen
1.Reduce the Signs of AgingIf you want to reduce the signs of aging, then make sunscreen your friend. Going out in the sun without protection can damage the collagen and connective tissues of your skin, which means you can lose elasticity and gain wrinkles.
2.Limit the Appearance of SunspotsBeing exposed to the sun's UV rays can also cause sunspots (also known as "age spots" or "liver spots"), which is a culprit in increasing the look of aging. Sunspots are caused by hyperpigmentation of the skin and are typically flat areas of discolored skin that can be different shades of brown. Sunspots can appear in the following areas of the body:
- Back of the hands
3.Protect Skin from SunburnToo much sun exposure or exposure to UV light (such as tanning beds), without protection, could result in a painful burn. You could see increased sunspots and skin damage with repeated sun exposure and no protection. Sunburn can also increase the risk of developing skin cancer. A sunburn typically takes a few days or longer to heal, so it's critical to always wear sunscreen, even on cooler, cloudy days.
4.Reduce the Risk of Skin CancerOne of the best ways to reduce the risk of skin cancer is to wear sunscreen. For all-day protection, it's also necessary to reapply sunscreen:
- When you are out in the sun for more than 2 hours
- After swimming or sweating
- After toweling off