Eucalyptus Essential Oil
Are you looking or some potent substance to boost your immunity and prevent most of the inflammation, bacterial and fungal attacks? Well, you have to the right place.
Today I will be going to introduce this wonderful essential oil, which is used in numerous home remedies for multiple health and beauty issues.
It is nothing other than eucalyptus essential oil. Eucalyptus essential oil is considered as one of the finest essential oils for treating uncomfortable throats, cough, periodic hypersensitivities and headaches.
Eucalyptus essential oil profits are due to its capability to stimulate your immunity, providing you with an antioxidant defence mechanism and helping you in improving respiratory circulation.
Experts have observed that eucalyptus essential oil’s “wide-spectrum anti-bacterial action make it an eye-catching substitute to medications.”
These vital properties of eucalyptus essential oil make it as on the most important ingredient used in products to battle against foreign pathogens and multiple types of infections that can put your health in danger.
As you know, eucalyptus oil is an essential oil, which means you cannot use it straight on your skin. You always have to dilute it with some carrier oil.
There are a lot of carrier oils in the market and you can always go for them. Having essential oil is good in your natural daily usage, but knowing how to utilize them, can be a hassle for fresh consumers (advice: make carrier oil your ally in this fight).
Not like herbs or essential oils that you get from common health food shops, pure essential oils are intense a lot. A single drop of Peppermint is the same as 26 cups of Peppermint tea!
Great potency and power lie in pure essential oils. That is the reason why it is important and advised to dilute your essential oils. And that is exactly where carrier oils are going to help you!
So, next time when you are finding some home remedy for the cough you are tired off, you are willing to sterilize your household items naturally, or maybe you are willing to stop those rats, which are trying their best to enter in your house, eucalyptus essential oil should be your most certain call.
I am pretty sure you will be surprised and adore the results of eucalyptus essential oil. What keen benefits this essential oil can provide you and your family with?
In this case, I advise you to read all this article as it contains a lot of necessary information that will help you in the future, one way or another.
What is a Carrier Oil?
Vegetable oils used to dilute essential oils are known as Carrier oils, this means that they are safe to use on the skin topically (or even in consuming, in some scenarios).
The best carrier oils are formed by the process called cold-pressed and these are prepared from plants.
According to experts, there are more beneficial properties in the oil formed by Cold-press because heat is not subjected to them. Unrefined oils that contain no additives or preservatives are also the best choice to opt.
According to experts, butter and other animal lipids are not decent options for a carrier oil, since the fatty acid plan does not permit the oil to engross into the skin.
However, there are limited exceptions such as Emu oil. Emu oil is used as a carrier oil by most of the people due to the absence of phosphorus, which allows emu oil to seep well into the skin.
How to Dilute Essential Oils with a Carrier Oil?
How can you mix the essential oil with carrier oil right? Well, why am I here then?
I will help you out of this problem and to be honest it is not that hard there are simple formulas that you should keep in mind before diluting essential oils with carrier oils.
Some of the rough guidelines are here for you regarding the mixing of essential oils in a carrier oil.
Some consumers will be a little more cautious than most of the people, while there are chances some of the people will go forward with a potent mixture.
It is advised by experts to always do what feels right for yourself, and if there are some questions or concerns in your mind, consulting with your healthcare provider is the best option.
Essential Oil Mixture for Adults
According to studies it approves that you should use a 1-3% solution, increased for acute issues: Dilute 1-2 drops of essential oil for 1 tablespoon carrier oil.
It is advised to use essential oils mostly sparingly on children who are young since they do not require as much wellness care and are gentler in structure.
Essential Oil Mixture for Children:
Newborn to 6 months
Utilize essential oils sparingly and practice a .25% mixture: dilute 1 drop of essential oil per 1.5 tablespoons of carrier oil.
Essential oil mixture for children: 6 months to 2 years
Utilize a 0.25 - 0.5% mixture: Dilute 1 drop of essential oil per 1 tablespoon of carrier oil.
Essential oil mixture for children: 2 years to 6 years
Utilize a 0.5% mixture: Dilute 1 drop of essential oil per 2 tablespoons of carrier oil.
Essential oil mixture for children: 6 years to 12 years
Utilize a 0.5% - 1% mixture: Dilute 1 drop of essential oil per 1.5 tablespoon of carrier oil.
Essential oil mixture for children: 12+
Utilize a 1% mixture: Dilute 1 drop of essential oil per 1 tablespoon of carrier oil.
1. Some Good Carrier Oils:
Are you looking for some good carrier oils around you? Well, you came to the right place.
Mono-unsaturated and poly-unsaturated fats are usually high in vegetable oils, which means they are in a liquid state at room temperature that makes vegetable oil a good option for utilizing in sprinkle bottles or roll-ons.
There are a few vegetable oils, which have high amounts of linoleic acid, which via research is proved to be good for those people with oily skin.
While vegetable oils such as olive oil have high amounts of oleic acid, which is proved by studies as best for people with dry skin. A mixture of all vegetable oils can be used by combination skin.
Some saturated fats are there, which are considered as a great carrier oil, such as the ever-great the coconut oil. (Ever wondered, what coconut can oil can do?)
If the percentage of polyunsaturated fat is greater, like in borage oil and evening primrose oil, rancidity can hit that oil quickly.
So, store those types of oils in the fridge or low temperatures and throw away after 6-8 months. Other oils do well in the fridge for 2 years or you just keep them in a cool, shady location for at least 1 year. If they go rancid, throw them away!
2. Olive oil as a Carrier Oil:
Olive oil is considered a gem from the Mediterranean region and it is been used for centuries in culinary, treatment and skincare.
Olive oil is rich in antioxidants and phenols, which are the reason for the soothe skin you feel. Olive oil contains a powerful scent.
Olive oil is on the dense side and senses oiler on the skin. Olive oil is regularly contaminated with lesser quality oil. these all properties make this carrier oil as one best fit for eucalyptus essential oil. Make sure that you are always purchasing the good and original stuff.
Benefits: You might have probably got olive oil in your kitchen right now. And it is rich in antioxidants and good for dehydrated, adult skin.
Its scent can be hindering with aromatherapy. Olive oil is also dense and oily on the skin.
Where to purchase: You can always and easily find olive oil at grocery stores. Organic is best.
3. Sweet Almond as a Carrier Oil:
Sweet Almond Oil is been famous and used historically in old Chinese and herbal Medicinal drugs for skin issues, which include psoriasis and eczema.
Sweet almond oil is high in vitamins A, D and E, sweet almond oil is proved to be very nourishing and hydrating, which makes it a good choice for dehydrated skin.
These mentioned properties make sweet almond oil as one good choice to opt when you are choosing a good carrier oil that will enhance the absorption abilities of your eucalyptus essential oil.
Rich in vitamins, hydrating, and cannot be smelled.
Clothes or sheets can be stained, needs to be stored in less temperature say a refrigerator and a good choice for dehydrated skin types.
Where to purchase: you can get the best deals online.
4. History of Eucalyptus Essential Oil:
The Eucalyptus plant is mostly linked to koala bears, as Eucalyptus plants leaves are their keen source of food. There are many varieties of eucalyptus plant and seven hundreds of them grow like trees and the rest of them grow as a shrub.
The plant has a lot of alternate names such as Fever-Tree, Blue Gum Tree, and Stringy Bark Tree, depending on their function, properties, and location in the world.
Although there are many varieties they share common properties including their fresh scent, which is occasionally explained as having hints of lemon, peppermint, or woody shades.
The trait that is shared by all the varieties of eucalyptus plants is that they are popular for their healing properties that are the reason, which made this plant’s essential oil commonly utilized as conventional and natural medicine.
Firstly, the eucalyptus plant was used in making tea, which was given in fever, hence called “fever tea” in Australia.
Although the chief source of Eucalyptus Oil and its origin is Australia, soon Eucalyptus plant and the essential oil extraction were spread to different regions of the globe, which includes Brazil, Europe, Greece, China, and India.
There are seven hundred species of eucalyptus plant but about five hundred species out of seven hundred forms essential oil, and Eucalyptus globulus species is mainly used from which most oil is extracted, generally known as “Blue Gum.”
In the 1880s, doctors started utilizing Eucalyptus essential Oil in surgeries due to the presence of anti-septic characteristics.
Even today, Eucalyptus oil stays as a popular essential oil, which is used in ointments, inhalers, rash creams, vapour rubs, and in dental hygiene products to back up the respiratory system, to increase dental health, and to comfort physical disorders.
How to Cultivate your Eucalyptus Plants?
Although eucalyptus trees are thought to be “evergreen,” they can lose their light, oval, green leaves, which grow dark with time and they have the powerful essential oil that can be utilized therapeutically. This is true for the bark and roots of the plant too.
The unique and main oil extracting variety that can be mechanically cultivated is the Eucalyptus polybractea specie, better pronounced as Blue Mallee.
The cultivator slices it in a few inches elevated from the ground and then cut botanical substance, which is then thrown into a chute that takes to a moveable still, which is tied behind.
When almost three tons of Eucalyptus leaves are filled in a still, it is removed and changed with others still. Until 2 or 3 stills are filled with the leaves, the same steps are repeated over. To end this collection process, the stills are taken to the distillery.
How to Extract Eucalyptus Essential Oil?
Eucalyptus Essential Oil is steam distilled from new or somewhat dehydrated Eucalyptus leaves. The environmental conditions under which the tree develops all affect the production of oil as well as the chemical structure.
They include features such as the climate, soil nutrients, environment, water availability, season, UV radiation, and stage of plant growth, genetic variation, the part of the plant collected, and the desiccating process.
The oils formed are pure and have aromas distinctive of their botanical varieties.
The oil’s distinctive scented profiles also depend on the amounts of the single chemical components they contain, which are considered more by genetic features rather than environmental ones.
The species, then, is the most influential feature for defining the oil’s value and usage. These features together administer the value of the oil.
Benefits of Eucalyptus Essential Oil
Whenever natural medications and treatment are concerned you can never forget eucalyptus essential oil. This oil is folklore. And it contains some unique properties which make this oil as an important ingredient.
Eucalyptus oil plays a great role even in medications used today. When health benefits are concerned eucalyptus oil has a lot of them. Some of the important ones are mentioned below as you may follow.
1. Eucalyptus Oil will Relieve your Cold and Respiratory Issues:
Cold and other respiratory issues can be irritating and they might be a reason for your upset overall health and mind. You can end your tough days with the help of eucalyptus essential oil.
You may know eucalyptus essential oil as finest from products like Vicks, where it turns to clear your respiratory tract.
There was a research published in 2012, concluded some advantage for a vapour rub (VR) containing menthol, camphor, and eucalyptus oil compared to a petroleum placebo when utilized on children at night time.
Among the treatment groups, researchers observed major differences in progress in congestion, cough, and sleep difficulty, with the vapour rub group reliably scoring the finest over placebo for cough, child and parent sleep issues, and combined symptom score.
There was no outcome on the runny nose, and vapour rub treated children experienced some skin redness and burning.
Eucalyptus essential oil is mostly used in the form of steam breathing to aid with comfort in cold symptoms, though more researches are needed to approve the worth of this usage.
When inhaled into the respiratory system, it is considered to lessen the muscle spasms that can thin your airway and result in difficult respiration. It is also said to be a mild expectorant and to promote drainage from congested sinuses.
2. Eucalyptus Oil can Aid in Bronchitis:
When your bronchioles (act like pipes, combining your lungs with trachea) get inflamed, the disorder is referred to as bronchitis and trust me I know it can be hell.
Well, you can defeat this bronchitis for good, and in this battle, eucalyptus oil will be your ally. In customary herbal medicine, eucalyptus tea or oil is frequently used internally as well as externally over the chest.
Both uses are appropriate by the German Commission, the professional board that assesses herbal medication, to cure bronchitis.
This disorder is a common inflammation of the lining of the pipes that carry oxygen to and carbon dioxide from your lungs that mostly catches a cold.
Dual-Blind, placebo-controlled research published in the journal Cough in 2013 concluded that patients with bronchitis may get profit from treatment with oral cineole.
Over an era of 10 days, 242 people received either 200 mg of cineole thrice a day or a placebo. After four days of treatment, it was prominent that the group treated with cineole exhibited considerably more development in symptoms of acute bronchitis, especially the frequency of coughing fits.
3. Eucalyptus Oil can Help you Treat Asthma:
There are tiny little sacs, called alveoli present in your lungs, these alveoli when applied gets inflamed, the condition is referred to as asthma.
Initial studies represent that eucalyptol might be able to reduce the mucus in people with asthma.
While in some people with chronic asthma have been able to reduce their dosage of steroid medicines by taking eucalyptol, you should not try this without consulting your medical expert.
4. Drawbacks of Eucalyptus Essential Oil:
No doubt there are benefits in eucalyptus essential oil but incomplete knowledge is always hazardous. So, I would also explain some drawbacks and precautions of this oil, which you should keep in mind.
According to the National Association for Holistic Aromatherapy (NAHA), some essential oils can be dangerous, but those that are accessible commercially, from trustworthy sources, are harmless to use if handled properly.
The National Association for Holistic Aromatherapy (NAHA) says that it is essential to use “pure, authentic, and genuine essential oils.”
Eucalyptus containing products can mostly be used safely on the skin layers, as long as the oil is diluted with a carrier oil. An essential oil should not be massaged directly onto the skin until it is diluted with a carrier oil, such as olive oil.
Eucalyptus can cause frustration and a scorching sensation. It should never be utilized near or too close to your eyes.
It is harmful to ingest eucalyptus essential oil orally because it is toxic.
In some people with asthma, eucalyptus can put them in the worst condition. While others feel that eucalyptus oil helps to treat their asthma symptoms.
Side effects may contain:
Children are highly delicate to essential oils, so care should be taken when utilizing eucalyptus oil near children. Pregnant women should avoid using eucalyptus essential oil.
- Stomach upset
How to apply Eucalyptus Essential Oil?
Until now I am sure this eucalyptus oil would have surprised you. And you will be looking forward to putting this essential oil in your regimen but are you worried about how you are going to use it? Well, why am I here for?
This eucalyptus essential oil is a potent oil with a lot of benefits, undoubtedly but you should still perform a patch test before adding this essential oil in your daily routine.
How to perform a patch test? Follow the simple steps I have mentioned below for you.
When you have performed a patch test, now is the time to use this oil in your everyday life.
You can use it daily or even two times in a day, topically on your skin but remember to dilute your eucalyptus essential oil with some carrier oil and if you face any sort of health issues do not waste your time in consulting your medical expert.
- Place a few drops of eucalyptus oil on your wrist or forearm.
- Cover it with a band-aid or some gauze.
- Let it engross in your skin for at least 24 hours.
- Examine the applied area and look for any redness or itch.
- If you find some redness, do not use this oil, it is not for you and your body will not accept it.
- If there is no redness or itching, you are free to use it on your whole body.