[Top 10] Benefits of Argan Oil

What is Argan Oil?

Benefits of Argan Oil, Argan oil, is most commonly used as a skin moisturizer to hydrate and soften skin. With its high vitamin E and fatty acid content, argan oil is the ideal product to give skin a natural boost. It absorbs quickly and is non-greasy and non-irritating, which makes it an excellent natural moisturizer. One of the main reasons that argan oil is so therapeutic is because it’s rich with vitamin A and vitamin E. However, Moroccan argan oil is also packed with antioxidants, omega-6 fatty acids, and linoleic acid. Research shows that when applied to the skin, argan oil benefits include easing inflammation while moisturizing the skin(benefits of argan oil).

Benefits of Argan Oil

Here are ten ways that you can incorporate this all-natural oil into your daily beauty regimen.

1. Night Time Moisturizer

Argan oil absorbs quick and does not leave an oily residue. After cleansing your skin with an all-natural cleanser, pour a single drop into your palm to warm. Apply in a circular motion to your face and neck. In the winter months, or dryer climates, you need a second drop but remember to use sparing. This oil is gentle and safe to use around your eyes. Apply one drop to your face, using a tapping motion, from the bridge of your nose to your temple and back again. Then apply a drop beneath your eyes with the same gentle tapping. The vitamin A and vitamin E can help to reduce fine wrinkles and keep this delicate area moisturized. Argan oil benefits also include anti-aging effects.

2. Skin Toner

Argan oil for skin, Skin toning is an essential step in your skincare routine. For an all-over glow, add 2–4 drops to 8 ounces of your favorite toner, or better yet, make your own chemical-free, all-natural toner at home. Simply pour 1 cup of boiling water over a green tea bag and let steep for 7–10 minutes. Remove the tea bag and allow to come to room temperature. Add a drop or two of your favorite essential oil (orange, lemon or tea tree are significant) and 2–4 drops of argan oil and seal in a jar. Use morning and night after cleansing and before moisturizing (Argan oil for skin).

3. Has Antioxidant and Anti-Inflammatory Properties

Phenolic compounds in argan oil are likely responsible for most of its antioxidant and anti-inflammatory capacities. Argan oil is rich in vitamin E, or tocopherol, a fat-soluble vitamin that serves as a potent antioxidant to reduce the damaging effects of free radicals. Other compounds present in argan oil, such as CoQ10, melatonin and plant sterols, also play a role in its antioxidant capacity. A significant reduction in inflammatory markers in mice fed argan oil before exposure to a high inflammatory liver toxin, compared to the control group. Additionally, some research indicates that argan oil can also be applied directly to your skin to reduce inflammation caused by injuries or infections. Although these results are encouraging, more research is to understand how argan oil can use medicinally in humans to reduce inflammation and oxidative stress.

4. May Have Anticancer Effects

Argan oil may slow the growth and reproduction of individual cancer cells. One test-tube study applied polyphenolic compounds from argan oil to prostate cancer cells. The extract inhibited cancer cell growth by 50% compared to the control group. A pharmaceutical-grade mixture of argan oil and vitamin E increased the rate of cell death on breast and colon cancer cell samples. Although this preliminary research is intriguing, more research is to determine whether argan oil could be used to treat cancer in humans.

5. Exfoliant

Argan oil for skin, Do-it-yourself exfoliators are not difficult to make and are significantly less expensive than what you can purchase in the store. To experience the argan oil benefits while exfoliating, just mix 1 tablespoon of brown sugar with a couple of drops of argan oil in your hand. Rub into your face in a circular motion for two to four minutes, pay special attention to acne-prone areas and areas that are dry. Rinse with warm water and pat dry. Regular exfoliation helps to remove dead skin cells and reduce the appearance of fine lines and wrinkles while giving you a younger, fresher complexion. With the aid of the brown sugar, the argan oil’s nutrients are more readily absorbed into your skin. Use this exfoliator for more than just your face. If you have dry elbows or heels (or during an at-home pedicure), mix up a bit more to massage the dry and dead skin away(Argan oil for skin).

6. May Promote Wound Healing

Argan oil may accelerate the wound healing process. One animal study revealed a significant increase in wound healing in rats given argan oil on their second-degree burns twice daily for 14 days. Although this data doesn’t prove everything with certainty. It does indicate a possible role for argan oil in wound healing and tissue repair.

7. May Moisturize Skin and Hair

Argan oil for skin, oleic and linoleic acids that make up the majority of argan oil’s fat content are vital nutrients for maintaining healthy skin and hair. Argan oil is directly administered to skin and hair but may also useful when ingested. In one study, both oral and topical applications of argan oil improved the moisture content of the skin in postmenopausal women. Although there isn’t any research on the specific use of argan oil for hair health. Other plant oils with a comparable nutritional profile may reduce split ends and different types of hair damage.

8. Often Use to Treat and Prevent Stretch Marks

Argan oil is frequent use to prevent and reduce stretch marks, although no research was conducted to prove its efficacy. There is no substantial evidence that any kind of topical treatment is a useful tool for stretch mark reduction. However, research does indicate that argan oil may help reduce inflammation and improve the elasticity of the skin. If you’re interested in using argan oil with food, look for varieties specifical marketed for cooking, or make sure you’re buying 100% pure argan oil. Argan oil sold for cosmetic purposes maybe mix with other ingredients that you shouldn’t ingest. Traditional, argan oil is used for dipping bread or drizzling on couscous or vegetables. It can also be light heat, but it is not appropriate for high-heat dishes as they can quickly burn.

Argan Oil for Hair

Argan oil is used as a hair treatment. It is extremely beneficial for hair and scalp and is common to use as a conditioner. Vitamin E is extremely beneficial for hair and is found in argan oil in high quantities. Vitamin E promotes healthy hair growth as it contains antioxidants, which help boost cells and encourage them to produce healthy hair – it has used for hair regrowth. Argan oil has several benefits when used on hair. It can act as a moisturizer for the scalp to fight dandruff and dry scalp. It can also promote the growth of healthy, strong hair as opposed to thin, brittle hair. It can undo some of the damage done through chemical treatments and dyes and can use to treat split ends. Immediate benefits can also see in people who use argan oil on their hair. It is an excellent agent for taming frizz and promoting shine and gloss, as well as softer, more manageable hair. Argan oil is non-irritate and reverses much of the damage done by artificial chemicals and treatments on hair. It is used in its pure form for healthy, soft and shiny hair. Below are a few of the best ways to use argan oil for hair.

Using Argan Oil as a Shampoo:

Argan oil for hair is used as a critical ingredient in shampoos due to its ability to restore softness, strength, and shine to hair. It is an ideal ingredient to search for in a shampoo for anyone suffering from dry, brittle hair or hair damaged by chemicals and coloring. The benefit of using argan oil as an ingredient in shampoo is that you can apply it just like a regular shampoo without adding an extra step in your routine or worrying about using the correct quantity of argan oil. It is the ideal method for ensuring healthy, nourished hair with an improved appearance on a day-to-day basis.

For Hair:

You can apply argan oil direct to damp or dry hair to improve moisture, reduce breakage, or reduce frizz. It is also sometimes included in shampoos or conditioners. So, it is your first time using it, start with a small amount to see how your hair responds. If you have naturally oily roots, apply argan only to the ends of your hair to avoid greasy-looking hair.